What patients are saying
Overall rating
5.00
“Love Mel and her approach ‚Äî she looks at the whole picture, meets you where you‚Äôre at, and helps you build skills for day to day.”
Less than 1 month ago
“Mel is the most amazing therapist ever. She has changed my life for the better in so many ways. I would recommend her to anyone who is in need of a listening ear, intuitive insight, and constructive advice. 10/10 awesome.”
Less than 1 month ago
About Mel Brown
Focus areas
Adolescent / Teen Issues
Childhood Trauma
Sleep Problems
Alzheimer's Disease
Intellectual Disability
Thought Disorder
Anger Management
Post-Traumatic Stress Disorder (PTSD) Counseling
Clientele seen
Young adults (18-24)
Couples
Adults (25-64)
Families
Teenagers (13-17)
Treatment approaches
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Art Therapy
Cognitive Processing (CPT)
Attachment-based
Compassion Focused
Identity
Gender
FemaleFaith
JewishEthnicity
White
Languages spoken
English
Getting to know Mel Brown
If your brain feels like it has too many browser tabs open, therapy can be the place where we slow down and navigate them together. Therapy with me is about creating a safe, supportive space where you can show up as yourself, messy parts and all. I work with people facing a wide range of challenges, including anxiety, life transitions, and relationship stress, and I bring warmth, humor, and compassion to the process. My approach is collaborative and client-centered, grounded in trauma-informed care, somatic awareness, and evidence-based strategies with practical skills you can use in daily life. Together, we’ll sort through what feels heavy and move toward more clarity, confidence, and ease.
My approach
My approach is collaborative, trauma-informed, and tailored to each person's needs. I believe therapy works best when it feels like a conversation, not a lecture, so I bring warmth, compassion, and a touch of humor into our sessions. When it’s helpful, I’ll guide you in tuning into your body for insight, and we’ll look at how past relationships may be influencing your life today. At times, we may explore the bigger picture, or we may decide to look at the deeper meaning behind your experiences. We can also create and utilize evidence-based practices that are adapted to your unique needs and goals. Together, we’ll name the things that feel overwhelming with curiosity and care, building the clarity and insight you need to move forward in your life with confidence.
My focus
Are you carrying the weight of anxious thoughts, relationship stress, or big life changes that leave you feeling unsure how to move through it all? Many of my clients come to therapy feeling like they’ve been “holding it together” on the outside while quietly struggling on the inside. I work with clients who are managing anxiety, self-doubt, and life transitions, whether that’s starting a new chapter, rebuilding after loss, adjusting to a major change, or learning how to set healthier boundaries.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- California Institute of Integral Studies, Master's in Counseling Psychology
NPI number
1578260709
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
8 reviews
Most relevant
Love Mel and her approach — she looks at the whole picture, meets you where you’re at, and helps you build skills for day to day.
Less than 1 month agoInitials hiddenSource: Partner
Mel is the most amazing therapist ever. She has changed my life for the better in so many ways. I would recommend her to anyone who is in need of a listening ear, intuitive insight, and constructive advice. 10/10 awesome.
Less than 1 month agoInitials hiddenSource: Partner
I felt instantly comfortable with Mel and appreciate how personable she is, how eloquently she expresses herself, and her sense of humor. I am very happy that I chose her!
Less than 1 month agoInitials hiddenSource: Partner
Working with Mel has been such an incredible experience. She is remarkably compassionate, encouraging, and communicative, always making sure I feel truly supported. Through multiple different stages and transitions in my life, Mel has been a steady, reliable presence who approaches every session with genuine care and insight. Her guidance has made a profound impact on my personal growth, and I couldn't ask for a better therapist!
Less than 1 month agoInitials hiddenSource: Partner
Mel is the most amazing therapist ever. She has changed my life for the better in so many ways. I would recommend her to anyone who is in need of a listening ear, intuitive insight, and constructive advice. 10/10 awesome.
Less than 1 month agoInitials hiddenSource: Partner
Love Mel and her approach — she looks at the whole picture, meets you where you’re at, and helps you build skills for day to day.
Less than 1 month agoInitials hiddenSource: Partner
I felt instantly comfortable with Mel and appreciate how personable she is, how eloquently she expresses herself, and her sense of humor. I am very happy that I chose her!
Less than 1 month agoInitials hiddenSource: Partner
Working with Mel has been such an incredible experience. She is remarkably compassionate, encouraging, and communicative, always making sure I feel truly supported. Through multiple different stages and transitions in my life, Mel has been a steady, reliable presence who approaches every session with genuine care and insight. Her guidance has made a profound impact on my personal growth, and I couldn't ask for a better therapist!
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Mel Brown?
Generally, Mel Brown has appointments available on Zocdoc within 1 week. You can see Mel Brown's earliest availability on Zocdoc and make an appointment online.
Is Mel Brown accepting new patients?
Mel Brown generally accepts new patients on Zocdoc. You can see Mel Brown's earliest availability on Zocdoc and schedule an appointment online.
Does Mel Brown accept my insurance?
Choose your insurance plan to verify if Mel Brown is in-network.
Can I make an appointment with Mel Brown online?
Yes, you can make an appointment online with Mel Brown using Zocdoc. It’s simple, secure, and free.
What practice does Mel Brown work with?
Mel Brown works with Rula Health - San Francisco/Oakland.
What are common reasons for patients to see Mel Brown?
Mel Brown frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Mel Brown on their profile.
What languages does Mel Brown speak?
Mel Brown speaks English.