What patients are saying
Overall rating
4.86
“Melissa is a great listener. She doesn't judge, she doesn't tell me what to do or what choices to make. She offers insight to help me think about things in a way I wouldn't normally. She understands me. I like that she doesn't discredit or put down my faith, if anything, my faith has a lot to do with my sessions and my treatment. She makes me get uncomfortable, in a good way. I like that I can be myself during our sessions without having to hold back.”
More than 1 year ago
About Melissa Sanchez
Focus areas
Anxiety
Self Esteem Issues
Depression
Stress
Post-Traumatic Stress Disorder (PTSD) Counseling
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Art Therapy
Mindfulness-Based (MBCT)
Cognitive Behavioral (CBT)
Trauma Focused
Eclectic
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Melissa Sanchez
Your thoughts are racing. You are questioning your next move. Worst-case scenarios are all you can think about. The ?what if's? in your brain start taking over. What if I lose control? What if I get a heart attack? Are others noticing what's happening to me? Where is the nearest exit? Fear begins to overwhelm your thoughts, and panic starts to take over. Here we go again. Another panic attack, and I've lost all control. Another day consumed by anxiety. Even though you want to be bold and fight, your brain tells you that you just can't do it. It's always going to be this way.
If you're tired of feeling defeated and overwhelmed with anxiety, I can help you find a sense of calm and peace in your heart. Together, we can use techniques such as mindfulness, tapping, and other anxiety-reducing methods to find joy in the present moment and reclaim your life.
Let's get you back to being that confident, capable, and strong person anxiety robbed you of. Don't let anxiety hold you back. It's time to take action and be the master of your own fate. You are the cure. Contact me now for a 15-minute free consultation. It's time.
I hold a Master's in Social Work from San Diego State University, equipping me with the knowledge and skills to support you on this journey.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- San Diego State University, Master's in Social Work
NPI number
1477802296
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.86
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
7 reviews
Most relevant
She's amazing! She let's me feel safe and secure when I talk to her
More than 1 year agoInitials hiddenSource: Partner
She’s very positive and reminds me to take one step at a time.
More than 1 year agoInitials hiddenSource: Partner
Melissa is a great listener. She doesn't judge, she doesn't tell me what to do or what choices to make. She offers insight to help me think about things in a way I wouldn't normally. She understands me. I like that she doesn't discredit or put down my faith, if anything, my faith has a lot to do with my sessions and my treatment. She makes me get uncomfortable, in a good way. I like that I can be myself during our sessions without having to hold back.
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Melissa Sanchez?
Generally, Melissa Sanchez has appointments available on Zocdoc within 1 week. You can see Melissa Sanchez's earliest availability on Zocdoc and make an appointment online.
Is Melissa Sanchez accepting new patients?
Melissa Sanchez generally accepts new patients on Zocdoc. You can see Melissa Sanchez's earliest availability on Zocdoc and schedule an appointment online.
Does Melissa Sanchez accept my insurance?
Choose your insurance plan to verify if Melissa Sanchez is in-network.
Can I make an appointment with Melissa Sanchez online?
Yes, you can make an appointment online with Melissa Sanchez using Zocdoc. It’s simple, secure, and free.
What practice does Melissa Sanchez work with?
Melissa Sanchez works with Rula Health - San Jose.
What are common reasons for patients to see Melissa Sanchez?
Melissa Sanchez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Melissa Sanchez on their profile.
What languages does Melissa Sanchez speak?
Melissa Sanchez speaks English and Spanish.