Melissa Sheppard, LCSW - C, MD | Psychotherapist

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Melissa Sheppard

Focus areas

Coping Mechanism Development

Life Transition

Stress

Divorce Counseling

Post-Traumatic Stress Disorder (PTSD)

Stress Management

LGBTQ+ Counseling

Psychological Trauma

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Compassion Focused

Brainspotting

Culturally Sensitive

Cognitive Behavioral (CBT)

Eclectic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Melissa Sheppard

Hi there, I'm Melissa! Hey there! I’m so glad you’re here Whether you’re feeling overwhelmed or just looking to better understand yourself, this is a space where we can chat openly and figure things out together Therapy is not just about addressing challenges; it's about discovering your inner strength and unlocking a path to personal growth and fulfillment Together, we can explore your thoughts and emotions, helping you navigate life's complexities with confidence and resilience My approach My approach to therapy is rooted in compassion and acknowledgment of each client’s unique experiences I utilize a holistic approach that includes trauma-informed care practices, ensuring that clients feel comfortable, respected, and empowered throughout their healing journey By employing evidence-based interventions, I tailor my methods to meet individual needs, fostering a collaborative environment where individuals can explore their thoughts and feelings My goal is to create a supportive space that encourages open dialogue, enabling individuals to engage fully in their personal growth My focus I am committed to supporting individuals in developing coping strategies, identifying strategies that are no longer working, improving life satisfaction, and achieving their goals I also believe that a bit of laughter is a helpful part of the healing journey, and I include humor when I can during sessions My communication style You can expect that I will be an active listener who approaches you with patience and compassion I will offer space for you to reflect on and process your experiences I approach our conversations with empathy and curiosity, encouraging you to share your thoughts and feelings without fear of judgment I aim to ask thoughtful questions that promote reflection and insight while also providing gentle guidance when needed My focus is on building a trusting relationship, allowing us to explore the challenges you face and celebrate your progress together.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Maryland

Education and training

The Catholic University of America, Master's in Mental Health Counseling

NPI number

1740815760

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

1 review

Most relevant

Less than 1 year agoInitials hiddenVideo visit

Frequently asked questions

How soon can I make an appointment with Melissa Sheppard?

Generally, Melissa Sheppard has appointments available on Zocdoc within 1 week. You can see Melissa Sheppard's earliest availability on Zocdoc and make an appointment online.

Is Melissa Sheppard accepting new patients?

Melissa Sheppard generally accepts new patients on Zocdoc. You can see Melissa Sheppard's earliest availability on Zocdoc and schedule an appointment online.

Does Melissa Sheppard accept my insurance?

Choose your insurance plan to verify if Melissa Sheppard is in-network.

Can I make an appointment with Melissa Sheppard online?

Yes, you can make an appointment online with Melissa Sheppard using Zocdoc. It’s simple, secure, and free.

What practice does Melissa Sheppard work with?

Melissa Sheppard works with Rula Health - Maryland.

What are common reasons for patients to see Melissa Sheppard?

Melissa Sheppard frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Melissa Sheppard on their profile.

What languages does Melissa Sheppard speak?

Melissa Sheppard speaks English.

How do patients rate Melissa Sheppard in reviews?

1 patients have reviewed Melissa Sheppard. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.