Melissa Wooden, LPC, VA | Psychotherapist

About Melissa Wooden

Focus areas

Bipolar Disorder

Learning Problems

Sleep Disorder

Coping Mechanism Development

Peer Relationship Struggles

Women's Mental Health Issues

Cultural Diversity Issues

Perinatal Mental Health

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Christian Counseling

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Narrative

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Melissa Wooden

I help individuals navigate challenges in their life ranging from anxiety, depression, or life transitions. My goal is to help you feel more grounded, empowered, and confident as you continue on your life journey. My approach I utilized cognitive behavioral therapy and solution-focused skills to help an individual challenge impeding thoughts that may affect them daily. My approach is warm, non-judgmental, collaborative, and interactive. Together, we can explore different strategies and tools that can help you create the outcome you are looking for in life. My focus I work with individuals across diverse backgrounds who are experiencing depression, anxiety, low self-esteem, relationship conflicts, and life challenges. We can work together to create empowering and reflective moments of growth in your life. My communication style I prioritize clear communication where you can freely express yourself. I incorporate active listening and reflective questions to promote a collaborative and insightful space for you to share. My commitment is to walk alongside you with empathy, respect, and genuine care as you navigate your path toward emotional wellness and personal growth. My journey to mental healthcare My therapy journey began with a desire to help others recognize their strengths and resilience. I have worked with diverse populations that have shown me how having access to different tools can contribute to their growth. I am compassionate and driven by the belief that everyone has the capacity to heal and to attain their life goals. My goals for you Together, we can identify and set goals that are attainable. Collaboratively, we can work towards what you find to be important and promote your overall growth as an individual. I am here to provide you with the support and tools you need to achieve your personal growth.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - Virginia

Education and training

Liberty University, Master's in Professional Counseling
Liberty University, Master's in Human Services
University of Missouri (Master's)

NPI number

1932750270

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Melissa Wooden?

Generally, Melissa Wooden has appointments available on Zocdoc within 1 week. You can see Melissa Wooden's earliest availability on Zocdoc and make an appointment online.

Is Melissa Wooden accepting new patients?

Melissa Wooden generally accepts new patients on Zocdoc. You can see Melissa Wooden's earliest availability on Zocdoc and schedule an appointment online.

Does Melissa Wooden accept my insurance?

Choose your insurance plan to verify if Melissa Wooden is in-network.

Can I make an appointment with Melissa Wooden online?

Yes, you can make an appointment online with Melissa Wooden using Zocdoc. It’s simple, secure, and free.

What practice does Melissa Wooden work with?

Melissa Wooden works with Rula Health - Virginia.

What are common reasons for patients to see Melissa Wooden?

Melissa Wooden frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Melissa Wooden on their profile.