What patients are saying
Overall rating
5.00
“Melizza is amazing. She's so intuitive, empathetic, quick to meet you where you're at and creative in her response. She has an incredible wealth of knowledge and tools that she shares. She's generous, warm, kind, brave, and I'm so so grateful for her!”
More than 1 year ago
“Melizza is great at communicating effectively and openly. Her ability to recognize and communicate with her clients what her recommendations are is very appreciated. She puts a lot of care in ensuring to listen to feedback and take it into consideration and effect into sessions.”
More than 1 year ago
About Melizza Esperanza
Focus areas
Anxiety
Stress Management
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Acceptance and Commitment (ACT)
EMDR
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Dialectical (DBT)
Somatic
Identity
Gender
FemaleEthnicity
Hispanic or Latinx
Languages spoken
English, Spanish
Getting to know Melizza Esperanza
Hello, I'm Melizza Esperanza, a licensed clinical social worker with a Master's in Social Work from San Diego State University, dedicated to helping adults on their journey toward healing and growth. I specialize in addressing challenges like anxiety, depression, grief, complex family dynamics, and the stress that may accompany chronic illness or caregiving. You don't have to go through this journey alone; I'm here to provide compassionate, tailored support. Together, we'll explore maladaptive patterns, seeking not only to understand their roots but also to discover new, adaptive patterns and systems that lead to healing and empowerment.
My approach combines various modalities, including Acceptance and Commitment Therapy, Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and elements from EMDR and Somatic Experiencing. I take a trauma-informed, holistic approach, ensuring our work is tailored to your unique needs.
Your well-being and growth are my priorities, and I'm excited to embark on this journey of healing and transformation with you. If you're ready to take the next step, please reach out-I'm here to support you on this path of positive change and self-discovery.
It's essential to clarify that my expertise is primarily focused on specific areas, and I may not be the best fit for individuals dealing with certain challenges, such as PTSD, severe anxiety, OCD, hoarding, agoraphobia, moderate depression with suicidal thoughts, severe depression, eating disorders, sex-related concerns, intimate partner violence, or stalking. If you require assistance with any of these matters, I can provide recommendations for qualified professionals who specialize in those areas to ensure you receive the best possible care and support.
What should a new client know about working with you?
Clients can expect a personalized journey in our sessions. We start by getting to know you and exploring your strengths, values, and life experiences that have shaped you. From there, we focus on what you need most, which could include developing embodiment skills, emotional regulation, and addressing cognitive distortions. You'll receive active listening, emotional support, and validation, creating a safe space for your growth. Some common themes explored may include working on boundaries, effective communication and coping skills. Your takeaways depend on your specific needs and goals, ensuring our journey is truly yours.
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- San Diego State University, Master’s in Social Work
NPI number
1184763005
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Melizza is amazing. She's so intuitive, empathetic, quick to meet you where you're at and creative in her response. She has an incredible wealth of knowledge and tools that she shares. She's generous, warm, kind, brave, and I'm so so grateful for her!
More than 1 year agoInitials hiddenSource: Partner
Melizza is great at communicating effectively and openly. Her ability to recognize and communicate with her clients what her recommendations are is very appreciated. She puts a lot of care in ensuring to listen to feedback and take it into consideration and effect into sessions.
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Melizza Esperanza?
Generally, Melizza Esperanza has appointments available on Zocdoc within 1 week. You can see Melizza Esperanza's earliest availability on Zocdoc and make an appointment online.
Is Melizza Esperanza accepting new patients?
Melizza Esperanza generally accepts new patients on Zocdoc. You can see Melizza Esperanza's earliest availability on Zocdoc and schedule an appointment online.
Does Melizza Esperanza accept my insurance?
Choose your insurance plan to verify if Melizza Esperanza is in-network.
Can I make an appointment with Melizza Esperanza online?
Yes, you can make an appointment online with Melizza Esperanza using Zocdoc. It’s simple, secure, and free.
What practice does Melizza Esperanza work with?
Melizza Esperanza works with Grow Therapy.
What are common reasons for patients to see Melizza Esperanza?
Melizza Esperanza frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Melizza Esperanza on their profile.
What languages does Melizza Esperanza speak?
Melizza Esperanza speaks English and Spanish.