Meredith Knitch, LMHC, Temple Terrace, FL

What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Meredith Knitch

Focus areas

Acceptance and Commitment Therapy (ACT)

Bipolar Disorder

Post-Traumatic Stress Disorder (PTSD)

Addiction / Substance Abuse

Men's Mental Health Issues

Self Esteem Issues

Bereavement / Grief Counseling

Motivational Interviewing

Clientele seen

Young adults (18-24)

Individuals

Adults (25-64)

Seniors (65+)

Treatment approaches

Acceptance and Commitment (ACT)

Emotionally Focused

Cognitive Behavioral (CBT)

Gestalt

Dialectical (DBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Sexuality

Straight

Languages spoken

English

Getting to know Meredith Knitch

Hi, I’m Meredith, a licensed mental health counselor, wife, mom, and someone who truly believes in showing up for others. At my practice, I offer one-on-one and family therapy with a focus on helping people feel more at ease, more understood, and more connected to their true selves. Over the past decade, I’ve worked in residential, PHP, and IOP levels of care, primarily supporting individuals struggling with substance use and eating disorders with co-occurring mental health concerns. I’ve also worked closely with people navigating the legal system, trauma, and really tough life transitions. These experiences have taught me a lot about what it feels like to be misunderstood, imperfect, or just plain stuck - and even more about how healing it can be to have someone walk beside you as you find your way forward. Therapy with me is practical, compassionate, and real. I believe in creating a safe space where people can be fully themselves without shame or judgment - and where they can begin to build the kind of life that feels sustainable and meaningful. When I’m not working, I’m usually outside - gardening, spending time with my family, or just enjoying a little peace and quiet. Community and consistency are really important to me, and I try to bring that same energy into the work I do with clients: grounded, supportive, and truly present.

What should a new client know about working with you?

Therapeutic Approach I work with clients using evidence-based tools that really make a difference - things like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness practices, and motivational interviewing, tailored to your needs and goals. These methods help us explore thoughts, emotions, and patterns in ways that are empowering, practical, and real. ? Therapy with me isn’t a “one-size-fits-all” experience - it’s a collaborative journey. I prioritize creating a safe, nonjudgmental space where you can feel comfortable opening up and being yourself. You’re in the driver’s seat, and my role is to support, guide, and walk beside you as you navigate what matters most to you. ? I believe in meeting you where you are — with honesty, compassion, and respect — and building on your strengths as we work through challenges like anxiety, addiction, trauma, life transitions, or anything that’s been holding you back. Together, we focus on developing resilience, practical skills, and insight so you can move toward greater peace, ease, and authenticity in your life.

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In-network insurances

Aetna

BlueCross BlueShield

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200+ more in-network plans

Popular visit reasons

Agoraphobia

Depression

Low Self Esteem

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Agoraphobia

Depression

Low Self Esteem

New Patient Visit

Office location

Meredith Knitch, LMHC also offers online video visits for patients

Meredith Knitch Counseling

6967 E Fowler Ave, Temple Terrace, FL 33617

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Education and background

Practice names

Meredith Knitch Counseling

Education and training

University of South Florida, Master's in Clinical Mental Health Counseling

NPI number

1538036462

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Wait time

5.00

Bedside manner

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

1 review

Most relevant

February 8, 2026Kylie R.Verified patient

Frequently asked questions

How soon can I make an appointment with Meredith Knitch?

Generally, Meredith Knitch has appointments available on Zocdoc within 1 week. You can see Meredith Knitch's earliest availability on Zocdoc and make an appointment online.

Is Meredith Knitch accepting new patients?

Meredith Knitch generally accepts new patients on Zocdoc. You can see Meredith Knitch's earliest availability on Zocdoc and schedule an appointment online.

Does Meredith Knitch accept my insurance?

Choose your insurance plan to verify if Meredith Knitch is in-network.

Can I make an appointment with Meredith Knitch online?

Yes, you can make an appointment online with Meredith Knitch using Zocdoc. It’s simple, secure, and free.

What practice does Meredith Knitch work with?

Meredith Knitch works with Meredith Knitch Counseling.

Where is Meredith Knitch's office located?

Meredith Knitch has 3 office locations, including in Temple Terrace and Merritt Island, view full addresses on Meredith Knitch's profile.

What are common reasons for patients to see Meredith Knitch?

Meredith Knitch frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Meredith Knitch on their profile.

What languages does Meredith Knitch speak?

Meredith Knitch speaks English.

How do patients rate Meredith Knitch in reviews?

1 patients have reviewed Meredith Knitch. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.