About Mia La Coste
Focus areas
Adult Psychotherapy
EMDR Therapy
Psychological Trauma
Anxiety
Integrative Psychotherapy
Therapy
Depression
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Somatic
Trauma Focused
Acceptance and Commitment (ACT)
Compassion Focused
Attachment-based
Emotionally Focused
Identity
Gender
FemaleLanguages spoken
English
Getting to know Mia La Coste
The provider is an Associate Marriage and Family Therapist and is currently working under the supervision of a licensed practitioner. Their current employer is Stella Mental Health
Life can feel overwhelming when anxiety, trauma, depression, or relationship challenges begin affecting how you see yourself, connect with others, or move through daily life. I work with adults who may feel stuck, emotionally overwhelmed, disconnected, or uncertain about how to move forward.
My approach to therapy is compassionate, collaborative, and person-centered. I believe healing happens when we slow down, create space for curiosity, and better understand the experiences that shape us. I provide trauma-informed, holistic care recognizing the connection between the mind and body while honoring your unique experiences and goals.
I integrate EMDR-informed care, somatic approaches, attachment-based work, and Acceptance and Commitment Therapy (ACT) to help clients strengthen emotional regulation, process difficult experiences, and develop a deeper connection with themselves.
At Stella Mental Health, I also work within a broader care model that may include ketamine-assisted therapy, Spravato (esketamine), and TMS when appropriate to support individualized healing.
What should a new client know about working with you?
Therapy with me is collaborative, supportive, and paced in a way that feels safe for you. I understand beginning therapy can feel vulnerable, and there is no expectation to have everything figured out before showing up.
Together, we’ll explore patterns, experiences, emotions, and relationships with compassion and curiosity—not judgment. I strive to create a space where you feel heard, understood, and supported while building greater self-awareness, emotional regulation, and confidence in navigating life’s challenges.
What is your typical process for working with clients?
Our work together begins with getting to know you through your experiences, current challenges, relationships, strengths, and goals for therapy. I believe there is no one-size-fits-all approach, so treatment is tailored to your individual needs.
Sessions may include exploring emotional patterns, processing past experiences and trauma, building coping tools, strengthening emotional regulation, and increasing connection to yourself. Depending on your goals, I may integrate EMDR-informed approaches, somatic techniques, attachment-based work, and ACT to support meaningful, lasting growth.
Overall, my goal is to help you feel more grounded, supported, and empowered in your healing process.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
Don’t see your insurance?
It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more
Out-of-pocket fees and assistance
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
More information on payments and coverage
After scheduling your appointment, you will receive an email from Stella Mental Health (formerly BeSpoke Treatment) containing your intake paperwork. Please allow about 30 minutes to complete this form. Your responses will help your provider prepare for your upcoming appointment. All patients are required to complete the intake form 24 business hours before their appointment.
You will receive a phone call from a dedicated Care Advocate who can answer any questions you may have. Please be prepared to provide a credit card to keep on file for co-pays or cancellation fees. Late cancellations and no-shows will be charged the full initial appointment fee.
During your initial appointment, you’ll spend 60 minutes with your provider collaborating on a treatment plan tailored to your needs. If in-person treatments are recommended—such as TMS, Spravato, SGB, or ketamine therapy—our care team will guide you through the process and ensure you feel supported every step of the way.
Office locations
Mia La Coste, AMFT also offers online video visits for patients
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Education and background
Practice names
Education and training
- Hope International University (HIU), Master's in Marriage and Family Therapy
NPI number
1700738689
How soon can I make an appointment with Mia La Coste?
Generally, Mia La Coste has appointments available on Zocdoc within 1 week. You can see Mia La Coste's earliest availability on Zocdoc and make an appointment online.
Is Mia La Coste accepting new patients?
Mia La Coste generally accepts new patients on Zocdoc. You can see Mia La Coste's earliest availability on Zocdoc and schedule an appointment online.
Does Mia La Coste accept my insurance?
Choose your insurance plan to verify if Mia La Coste is in-network.
Can I make an appointment with Mia La Coste online?
Yes, you can make an appointment online with Mia La Coste using Zocdoc. It’s simple, secure, and free.
What practice does Mia La Coste work with?
Mia La Coste works with Stella Mental Health.
Where is Mia La Coste's office located?
Mia La Coste has 3 office locations, including in Irvine and Los Angeles, view full addresses on Mia La Coste's profile.
What are common reasons for patients to see Mia La Coste?
Mia La Coste frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mia La Coste on their profile.
What languages does Mia La Coste speak?
Mia La Coste speaks English.