Michael Sanchez, LCSW, CA | Psychotherapist

About Michael Sanchez

Focus areas

Anger Management

Disruptive, Impulse-Control and Conduct Disorders

Stress

Childhood Trauma

Emotional Disturbance

Thought Disorder

Coping Mechanism Development

Oppositional Defiant Disorder (ODD)

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Attachment-based

Motivational Interviewing

Cognitive Behavioral (CBT)

Narrative

Mindfulness-Based (MBCT)

Person-Centered

Identity

Gender

Male

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Michael Sanchez

I'm here to help you unlock your full potential and become the best version of yourself. Whether you're facing anxiety, depression, ADHD, or trauma, I provide a direct, supportive approach to help you overcome these challenges. Using proven methods like Cognitive Behavioral Therapy, Psychodynamic Therapy, and Psychoanalytic Therapy, I'll guide you in creating lasting change and reaching your goals confidently and clearly. My approach My approach to therapy is tailored to each individual, utilizing a combination of evidence-based methods to help you achieve lasting change and personal growth. I primarily draw from cognitive behavioral therapy, which allows clients to identify and challenge negative thought patterns, replacing them with healthier, more realistic ways of thinking. This can be particularly effective in managing anxiety, depression, and stress. I also integrate psychodynamic and psychoanalytic interventions, allowing for a deeper exploration of unconscious patterns and unresolved conflicts, which can lead to greater self-awareness and lasting change. My therapy style is a blend of empathy, support, and empowerment. I approach each session with genuine care and unconditional positive regard, creating a safe space where you can feel heard and understood without judgment. While I’m compassionate and attentive to your unique needs, I’m also assertive in helping you stay focused on your goals and take actionable steps forward. I believe in fostering a true partnership where we collaborate to tackle challenges and work toward meaningful change. Ultimately, my goal is to help you become the best version of yourself by developing healthier coping skills, managing emotions effectively, and cultivating a strong sense of worth. My work is centered on empowering you with the tools and insight to overcome difficulties, build resilience, and lead a more fulfilling life.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Education and background

Practice names

Rula Health - San Jose

Education and training

California Baptist University, Master's in Social Work

NPI number

1104557131

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Michael Sanchez?

Generally, Michael Sanchez has appointments available on Zocdoc within 1 week. You can see Michael Sanchez's earliest availability on Zocdoc and make an appointment online.

Is Michael Sanchez accepting new patients?

Michael Sanchez generally accepts new patients on Zocdoc. You can see Michael Sanchez's earliest availability on Zocdoc and schedule an appointment online.

Does Michael Sanchez accept my insurance?

Choose your insurance plan to verify if Michael Sanchez is in-network.

Can I make an appointment with Michael Sanchez online?

Yes, you can make an appointment online with Michael Sanchez using Zocdoc. It’s simple, secure, and free.

What practice does Michael Sanchez work with?

Michael Sanchez works with Rula Health - San Jose.

What are common reasons for patients to see Michael Sanchez?

Michael Sanchez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Michael Sanchez on their profile.