Dr. Michael Tiura, PhD, LCP, CA | Psychotherapist

About Dr. Michael Tiura

Focus areas

Adolescent / Teen Issues

Autism

Depression

Anxiety

Autism Spectrum Disorder

Relationship Struggles

Attention-Deficit / Hyperactivity Disorder (ADHD)

Bereavement / Grief Counseling

Clientele seen

Teenagers (13-17)

Families

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Cognitive Behavioral (CBT)

Exposure Response Prevention

Culturally Sensitive

Interpersonal

Identity

Gender

Male

Ethnicity

White

Languages spoken

English

Getting to know Dr. Michael Tiura

Hi there, I'm Michael! My name is Michael Tiura, and I am a licensed psychologist based in Oakland, CA. I work with clients via telehealth throughout California. I specialize in working with clients of all ages with anxiety, depression, ADHD, and autism, in addition to building healthy coping strategies. I provide brief (3 to 6 months), skills-based therapy using techniques from cognitive behavioral therapy, positive psychology, and dialectical behavior therapy. I earned my PhD in Psychology and my MAEd from the University of California, Berkeley, which has deeply informed my evidence-based approach to therapy. My approach My approach to therapy is individualized and tailored to each client's needs and strengths. I create a plan collaboratively with clients and use evidence-based interventions from cognitive behavioral therapy, positive psychology, and dialectical behavior therapy. My focus I have found my approach works best for adults and children in transition or needing help managing daily life stresses. I work best with clients motivated to build skills and healthy coping tools for a lifetime. I am here to help you build a balanced life. My communication style My communication style is warm, relaxed, and collaborative. I want clients to feel safe and comfortable while having a say in their goals and treatment. My journey to therapy My journey to becoming a therapist began while working in special education. I was inspired by students who worked hard to overcome challenges and build on strengths to succeed. I carry that experience with me in my current work to boost clients' strengths and build healthy coping tools. My goals for you Clients set goals collaboratively with me in our first few sessions. I believe clients need the opportunity to create goals important to them to heal and grow in therapy.. I believe clients need the opportunity to create goals important to them to heal and grow in therapy.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Autism Spectrum Disorder

Depression

Mood Swings

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

University of California, Berkeley, PhD in Psychology
University of California, Berkeley (MAEd)

NPI number

1649966730

Patient reviews

Help Dr. Michael Tiura build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Dr. Michael Tiura?

Generally, Dr. Michael Tiura has appointments available on Zocdoc within 1 week. You can see Dr. Tiura's earliest availability on Zocdoc and make an appointment online.

Is Dr. Michael Tiura accepting new patients?

Dr. Michael Tiura generally accepts new patients on Zocdoc. You can see Dr. Tiura's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Michael Tiura accept my insurance?

Choose your insurance plan to verify if Dr. Tiura is in-network.

Can I make an appointment with Dr. Michael Tiura online?

Yes, you can make an appointment online with Dr. Tiura using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Michael Tiura work with?

Dr. Michael Tiura works with Rula Health - L.A. Proper.

What are common reasons for patients to see Dr. Michael Tiura?

Dr. Michael Tiura frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Dr. Michael Tiura on their profile.