Michele Tornabene, LCSW - C, MD | Psychotherapist

About Michele Tornabene

Focus areas

Anger Management

Coping Mechanism Development

Stress

Behavioral Problems

Life Transition

Thought Disorder

Childhood Trauma

Personality Disorder

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Attachment-based

Compassion Focused

Cognitive Behavioral (CBT)

Interpersonal

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Michele Tornabene

I'm really glad you're here. l offer a space that is warm, safe, and nonjudgmental-where you can show up exactly as you are. My approach My approach is grounded in creating a safe, open, and nonjudgmental space where you can share your thoughts and emotions freely. I believe that healing begins with feeling heard and understood. Taking the first step toward a more fulfilling and balanced life takes courage—and I’m here to support you every step of the way. My focus I have experience in helping clients with stress, anxiety, relationship issues, motivation, self-esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue. I create an open environment where clients feel comfortable exploring their thoughts and emotions, without fear of criticism. I draw on deep clinical insight to help individuals navigate emotional challenges and build trust and connection, empowering clients to recognize their strengths, develop healthy coping strategies, and take meaningful steps toward growth and well-being. My work with compassion fatigue also shows a strong sensitivity to burnout and the importance of emotional balance. My therapeutic style blends supportive listening with practical guidance, helping clients feel understood and equipped to make lasting changes. My communication style My communication style blends empathetic listening with practical guidance to create a supportive environment where clients feel both understood and empowered. I believe that every individual holds the answers within themselves, and my role is to help facilitate their journey toward self-discovery and lasting change. By fostering a collaborative relationship, I guide clients in uncovering their inner strengths and resources to navigate challenges and achieve meaningful growth.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - Maryland

Education and training

The State University of New York (SUNY), Master's in Social Work

NPI number

1407007891

Patient reviews

Help Michele Tornabene, LCSW - C build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Michele Tornabene?

Generally, Michele Tornabene has appointments available on Zocdoc within 1 week. You can see Michele Tornabene's earliest availability on Zocdoc and make an appointment online.

Is Michele Tornabene accepting new patients?

Michele Tornabene generally accepts new patients on Zocdoc. You can see Michele Tornabene's earliest availability on Zocdoc and schedule an appointment online.

Does Michele Tornabene accept my insurance?

Choose your insurance plan to verify if Michele Tornabene is in-network.

Can I make an appointment with Michele Tornabene online?

Yes, you can make an appointment online with Michele Tornabene using Zocdoc. It’s simple, secure, and free.

What practice does Michele Tornabene work with?

Michele Tornabene works with Rula Health - Maryland.

What are common reasons for patients to see Michele Tornabene?

Michele Tornabene frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Michele Tornabene on their profile.