About Michelle Ho
Focus areas
Anxiety
Depression
Life Transition
Attention-Deficit / Hyperactivity Disorder (ADHD)
Emotion Regulation Therapy (ERT)
Self Esteem Issues
Burnout
Identity Crisis
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Strength-Based
Person-Centered
Compassion Focused
Solution Focused Brief (SFBT)
Identity
Gender
FemaleEthnicity
Asian
Languages spoken
English
Getting to know Michelle Ho
I’m Michelle, a Licensed Marriage and Family Therapist. I work with adults navigating anxiety, depression, ADHD, burnout, major life transitions, perfectionism, people-pleasing, relationships, and questions around identity and belonging. I have a particular interest in working with first-generation individuals, children of immigrants, and Asian Americans navigating the intersections of culture, identity, family, and emotional well-being.
My approach is what I like to call “soft but strong.” I want therapy to be a space where you feel safe enough to slow down, reflect, explore your thoughts and feelings, and simply be yourself—especially if you’ve spent much of your life being the one who was told you were “mature for your age,” the responsible one, or the one who always had it together. At the same time, I believe growth sometimes asks us to step outside of what feels comfortable. I’ll offer support and validation while also providing grounding, gentle challenge, and accountability when it feels helpful.
I integrate Cognitive Behavioral Therapy, Person-Centered Therapy, and Solution-Focused and Strengths-Based approaches. Most importantly, I want to meet you where you are and work alongside you to create a space where you can better understand yourself, recognize your strengths, and grow into who you want to be—on your own terms.
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In-network insurances
Michelle Ho, LMFT has 50+ in-network plans.
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider's self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan's benefits.
Education and background
Practice names
Education and training
- California State University, Northridge, Master's in Marriage and Family Therapy
NPI number
1124583240
How soon can I make an appointment with Michelle Ho?
Generally, Michelle Ho has appointments available on Zocdoc within 1 week. You can see Michelle Ho's earliest availability on Zocdoc and make an appointment online.
Is Michelle Ho accepting new patients?
Michelle Ho generally accepts new patients on Zocdoc. You can see Michelle Ho's earliest availability on Zocdoc and schedule an appointment online.
Does Michelle Ho accept my insurance?
Choose your insurance plan to verify if Michelle Ho is in-network.
Can I make an appointment with Michelle Ho online?
Yes, you can make an appointment online with Michelle Ho using Zocdoc. It’s simple, secure, and free.
What practice does Michelle Ho work with?
Michelle Ho works with Grow Therapy.
What are common reasons for patients to see Michelle Ho?
Michelle Ho frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Michelle Ho on their profile.
What languages does Michelle Ho speak?
Michelle Ho speaks English.