Michelle Jarosz, LIMHP, NE | Psychotherapist

About Michelle Jarosz

Clientele seen

Teenagers (13-17)

Seniors (65+)

Families

Young adults (18-24)

Individuals

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Coaching

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Sexuality

Straight

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Michelle Jarosz

Great to meet you! As a licensed mental health therapist in private practice, I provide personalized, client-focused therapy services to individuals, couples, and families seeking support for emotional and psychological well-being. With a warm, nonjudgmental approach, I work collaboratively with clients to address concerns such as anxiety, depression, trauma, relationship challenges, life transitions, and stress management. My practice is grounded in evidence-based techniques tailored to meet each client’s unique needs and goals. I am dedicated to creating a safe, confidential space where clients can feel heard, supported, and empowered to make meaningful changes. Services are offered through secure telehealth platforms to ensure comfort, convenience, and accessibility. Whether you’re navigating a difficult time or looking to grow personally, I’m here to help you move forward with clarity and confidence.

What should a new client know about working with you?

My counseling style is collaborative, supportive, and structured, with a focus on helping clients build insight and develop practical tools to manage life’s challenges. I strive to create a safe, nonjudgmental space where clients can feel heard and empowered to grow. I primarily draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and structured problem-solving approaches, depending on each client's unique needs and goals.

What is your typical process for working with clients?

In our sessions, clients can expect a collaborative and structured approach grounded in practical, evidence-based methods like CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), and problem-solving techniques. My goal is to help you not only understand the "why" behind your struggles, but to actively build the skills to move forward in your life.

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In-network insurances

Michelle Jarosz, LIMHP has 200+ in-network plans.

Popular visit reasons

Depression

Hoarding Disorder

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Teen Violence

Young Adult Issues

Depression

Hoarding Disorder

New Patient Visit

Psychotherapy

Education and background

Practice names

Michelle Jarosz, LIMHP Mental Health Therapy

Education and training

Bellevue University, Master's in Clinical Mental Health Counseling

NPI number

1003352048

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Michelle Jarosz?

Generally, Michelle Jarosz has appointments available on Zocdoc within 1 week. You can see Michelle Jarosz's earliest availability on Zocdoc and make an appointment online.

Is Michelle Jarosz accepting new patients?

Michelle Jarosz generally accepts new patients on Zocdoc. You can see Michelle Jarosz's earliest availability on Zocdoc and schedule an appointment online.

Does Michelle Jarosz accept my insurance?

Choose your insurance plan to verify if Michelle Jarosz is in-network.

Can I make an appointment with Michelle Jarosz online?

Yes, you can make an appointment online with Michelle Jarosz using Zocdoc. It’s simple, secure, and free.

What practice does Michelle Jarosz work with?

Michelle Jarosz works with Michelle Jarosz, LIMHP Mental Health Therapy.

What are common reasons for patients to see Michelle Jarosz?

Michelle Jarosz frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Michelle Jarosz on their profile.