Michelle Jarosz, LIMHP Mental Health Therapy

Psychotherapist

Insurances accepted

Aetna

Anthem Blue Cross Blue Shield

Carelon Behavioral Health (fka Beacon Health)

Anthem Blue Cross

Book an appointment for freeThe office partners with Zocdoc to schedule appointments

Scheduling details

See if they’re in-network

Available appointments

All provider availability

Today, May 7 – Wed, May 20

Insurances accepted

Aetna

Anthem Blue Cross Blue Shield

Carelon Behavioral Health (fka Beacon Health)

Anthem Blue Cross

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Michelle Jarosz, LIMHP Mental Health Therapy

Great to meet you! As a licensed mental health therapist in private practice, I provide personalized, client-focused therapy services to individuals, couples, and families seeking support for emotional and psychological well-being. With a warm, nonjudgmental approach, I work collaboratively with clients to address concerns such as anxiety, depression, trauma, relationship challenges, life transitions, and stress management. My practice is grounded in evidence-based techniques tailored to meet each client’s unique needs and goals. I am dedicated to creating a safe, confidential space where clients can feel heard, supported, and empowered to make meaningful changes. Services are offered through secure telehealth platforms to ensure comfort, convenience, and accessibility. Whether you’re navigating a difficult time or looking to grow personally, I’m here to help you move forward with clarity and confidence. My counseling style is collaborative, supportive, and structured, with a focus on helping clients build insight and develop practical tools to manage life’s challenges. I strive to create a safe, nonjudgmental space where clients can feel heard and empowered to grow. I primarily draw from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and structured problem-solving approaches, depending on each client's unique needs and goals. What you can expect from our first session In our sessions, clients can expect a collaborative and structured approach grounded in practical, evidence-based methods like CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavior Therapy), and problem-solving techniques. My goal is to help you not only understand the 'why' behind your struggles, but to actively build the skills to move forward in your life.