Michelle Perez, MA, Portland, OR | Psychotherapist

About Michelle Perez

Clientele seen

Children (<13)

Adults (25-64)

Families

Teenagers (13-17)

Seniors (65+)

Young adults (18-24)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Somatic

Play Therapy

Strength-Based

Psychodynamic

Identity

Gender

Female

Languages spoken

English

Getting to know Michelle Perez

The provider is a “Professional Counselor Associate" and their supervisor is Veronica Valenzuela *Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* Soy therapista bicultural y hablo español. I work best with clients who feel overwhelmed yet long for deeper understanding and connection. They may be navigating trauma, anxiety, identity, or cultural stress. They seek more than relief—they want insight, regulation, and a safe space to feel seen, heal, and grow. I integrate psychoanalytic therapy, therapeutic yoga, and mind–body approaches to help clients build insight, regulate emotions, and reconnect with themselves. I specialize in trauma, anxiety, depression, sexuality concerns, and supporting neurodivergent individuals. With children, I use play therapy and collaborate closely with parents to create lasting change. Taking the first step toward healing can feel vulnerable, but you don’t have to do it alone. If you’re ready to explore, grow, and reconnect with yourself in a safe and supportive space, I invite you to reach out. I would be honored to walk alongside you in your journey toward greater wellbeing.

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In-network insurances

Michelle Perez, MA has 50+ in-network plans.

Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Adjustment Disorder

Anxiety Disorder

Depression

New Patient Visit

Office location

Michelle Perez, MA also offers online video visits for patients

3002 - TG

11740 SW 68th Pkwy, Ste 200, Portland, OR 97223

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Education and background

Practice names

Mindful Therapy Group Oregon

Education and training

Oregon State University, Master's in Counseling

NPI number

1043050503

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Michelle Perez?

Generally, Michelle Perez has appointments available on Zocdoc within 1 week. You can see Michelle Perez's earliest availability on Zocdoc and make an appointment online.

Is Michelle Perez accepting new patients?

Michelle Perez generally accepts new patients on Zocdoc. You can see Michelle Perez's earliest availability on Zocdoc and schedule an appointment online.

Does Michelle Perez accept my insurance?

Choose your insurance plan to verify if Michelle Perez is in-network.

Can I make an appointment with Michelle Perez online?

Yes, you can make an appointment online with Michelle Perez using Zocdoc. It’s simple, secure, and free.

What practice does Michelle Perez work with?

Michelle Perez works with Mindful Therapy Group Oregon.

Where is Michelle Perez's office located?

Michelle Perez has 3 office locations, including in Portland and Tygh Vly, view full addresses on Michelle Perez's profile.

What are common reasons for patients to see Michelle Perez?

Michelle Perez frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Michelle Perez on their profile.