Michelle Robaina, LMHC, FL | Psychotherapist

About Michelle Robaina

Focus areas

Adolescent / Teen Issues

Chronic Relapse

Life Transition

Alzheimer's Disease

Eating Disorder

Therapy For Chronic Pain / Illness

Behavioral Problems

Infertility Trauma

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Cognitive Behavioral (CBT)

Dialectical (DBT)

Cognitive Processing (CPT)

Exposure Response Prevention

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Michelle Robaina

Hi there, I'm Michelle! As a therapist, I strive to embody the qualities that many people find hard to access. While I prioritize being caring, empathetic, and supportive, I also bring a grounded perspective to our work together. I utilize evidence-based therapies, but I recognize that some of the conventional interventions seen in textbooks may not resonate in today’s rapidly changing world. My focus is on your strengths, allowing me to customize your treatment in a way that makes therapy engaging, challenging, and ultimately effective. Cognitive Behavioral Therapy (CBT) is a structured, time-limited approach that focuses on the relationship between thoughts, feelings, and behaviors. My experience with CBT has been enlightening, both for my personal development and my work with clients. My approach I believe in tailoring our sessions to ensure you receive personalized support. It's important to me that you feel you're getting the most out of our time together. We’ll focus on identifying the root causes of your challenges, developing effective coping skills, and ensuring you truly feel heard throughout the process. This individualized approach can make a significant difference in your therapeutic journey. My focus I work with clients who experience ongoing mental health challenges that often necessitate medication management. I also support individuals dealing with everyday issues, such as adjustment disorders, which many of us encounter throughout life. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Florida

Education and training

Nova Southeastern University, Master's in Science

NPI number

1811681414

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Frequently asked questions

How soon can I make an appointment with Michelle Robaina?

Generally, Michelle Robaina has appointments available on Zocdoc within 1 week. You can see Michelle Robaina's earliest availability on Zocdoc and make an appointment online.

Is Michelle Robaina accepting new patients?

Michelle Robaina generally accepts new patients on Zocdoc. You can see Michelle Robaina's earliest availability on Zocdoc and schedule an appointment online.

Does Michelle Robaina accept my insurance?

Choose your insurance plan to verify if Michelle Robaina is in-network.

Can I make an appointment with Michelle Robaina online?

Yes, you can make an appointment online with Michelle Robaina using Zocdoc. It’s simple, secure, and free.

What practice does Michelle Robaina work with?

Michelle Robaina works with Rula Health - Florida.

What are common reasons for patients to see Michelle Robaina?

Michelle Robaina frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Michelle Robaina on their profile.