What patients are saying
Overall rating
5.00
“Michelle is incredibly authentic, warm, insightful and effective as a psychotherapist. She truly knows her stuff, and works collaboratively to help you grow and live a life worth living. I feel like I can really be myself and get the most out of therapy because of who she is and how she shows up in the therapy setting. Michelle is always developing and refining her own clinical skills, and has both breadth and depth in various therapy modalities.”
Less than 1 month ago
“I needed help with postpartum anxiety that was causing me to lose sleep and negatively affected the way I was interacting with my kids. She helped me to identify the cause, provided coping ideas, and walked me through several ‚Äúwhat-if‚Äù scenarios. All this ultimately helped me get rid of the anxiety when it started and take control of the situation.”
Less than 1 month ago
About Michelle Torres
Focus areas
Anxiety
Life Transition
Self Esteem Issues
Bereavement / Grief Counseling
Parenting Counseling
Stress
Divorce Counseling
Relationship Struggles
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Treatment approaches
Acceptance and Commitment (ACT)
Gottman Method
Cognitive Behavioral (CBT)
Motivational Interviewing
Culturally Sensitive
Narrative
Identity
Gender
FemaleLanguages spoken
English
Getting to know Michelle Torres
I am a Licensed Marriage and Family Therapist (LMFT) based in the High Desert, CA, with a Master's in Counseling Psychology from California Baptist University. I work with teens and adults struggling with difficult life transitions, relationship distress, self-esteem issues, and anxiety. Using a combination of person-centered therapy, narrative therapy, cognitive behavioral therapy, and acceptance and commitment therapy, we'll work together to define your values, set goals, and make sense of your story.
My approach
I would describe myself as a "soft place to land." Experiencing emotional difficulties and mental health challenges can be disorienting. My approach is empathetic and nonjudgmental. I am on your side and a partner in care as you heal and strive toward your goals.
My focus
I have a particular soft spot for the first-gen/children of the immigrant crowd seeking to break the vicious cycle of generational trauma. However, I love working with anyone who's ready to roll up their sleeves and dig in!
My communication style
I'd describe my tone as affirming, gentle, and direct. I will always ask for your permission or read the vibe if I am going to ask a difficult question because consent is important.
My journey to mental healthcare
I am an INFJ, need I say more??? On a more serious note, I love seeing how people blossom when they tap into their agency and resilience. I started out working in community advocacy and policy change, and there was a natural progression to my current work as a therapist.
My goals for you
This is about you, dear reader. People come in and out of therapy, so far be it from me to impose any goals on you. We'll work primarily to define your values and what's important to you, then set reasonable, collaborative treatment goals and evaluate or modify them as necessary.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Popular visit reasons
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Divorce Counseling
Postpartum Depression
Education and background
Practice names
Education and training
- California Baptist University, Master's in Counseling Psychology
NPI number
1770207490
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Michelle is incredibly authentic, warm, insightful and effective as a psychotherapist. She truly knows her stuff, and works collaboratively to help you grow and live a life worth living. I feel like I can really be myself and get the most out of therapy because of who she is and how she shows up in the therapy setting. Michelle is always developing and refining her own clinical skills, and has both breadth and depth in various therapy modalities.
Less than 1 month agoInitials hiddenSource: Partner
I needed help with postpartum anxiety that was causing me to lose sleep and negatively affected the way I was interacting with my kids. She helped me to identify the cause, provided coping ideas, and walked me through several “what-if” scenarios. All this ultimately helped me get rid of the anxiety when it started and take control of the situation.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Michelle Torres?
Generally, Michelle Torres has appointments available on Zocdoc within 1 week. You can see Michelle Torres's earliest availability on Zocdoc and make an appointment online.
Is Michelle Torres accepting new patients?
Michelle Torres generally accepts new patients on Zocdoc. You can see Michelle Torres's earliest availability on Zocdoc and schedule an appointment online.
Does Michelle Torres accept my insurance?
Choose your insurance plan to verify if Michelle Torres is in-network.
Can I make an appointment with Michelle Torres online?
Yes, you can make an appointment online with Michelle Torres using Zocdoc. It’s simple, secure, and free.
What practice does Michelle Torres work with?
Michelle Torres works with Rula Health - L.A. South.
What are common reasons for patients to see Michelle Torres?
Michelle Torres frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Michelle Torres on their profile.
What languages does Michelle Torres speak?
Michelle Torres speaks English.