Michelle Torres, LMFT, CA | Psychotherapist

About Michelle Torres

Focus areas

Anxiety

Life Transition

Self Esteem Issues

Bereavement / Grief Counseling

Parenting Counseling

Stress

Divorce Counseling

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Gottman Method

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Culturally Sensitive

Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Michelle Torres

I am a Licensed Marriage and Family Therapist (LMFT) based in the High Desert, CA, with a Master's in Counseling Psychology from California Baptist University. I work with teens and adults struggling with difficult life transitions, relationship distress, self-esteem issues, and anxiety. Using a combination of person-centered therapy, narrative therapy, cognitive behavioral therapy, and acceptance and commitment therapy, we'll work together to define your values, set goals, and make sense of your story. My approach I would describe myself as a "soft place to land." Experiencing emotional difficulties and mental health challenges can be disorienting. My approach is empathetic and nonjudgmental. I am on your side and a partner in care as you heal and strive toward your goals. My focus I have a particular soft spot for the first-gen/children of the immigrant crowd seeking to break the vicious cycle of generational trauma. However, I love working with anyone who's ready to roll up their sleeves and dig in! My communication style I'd describe my tone as affirming, gentle, and direct. I will always ask for your permission or read the vibe if I am going to ask a difficult question because consent is important. My journey to mental healthcare I am an INFJ, need I say more??? On a more serious note, I love seeing how people blossom when they tap into their agency and resilience. I started out working in community advocacy and policy change, and there was a natural progression to my current work as a therapist. My goals for you This is about you, dear reader. People come in and out of therapy, so far be it from me to impose any goals on you. We'll work primarily to define your values and what's important to you, then set reasonable, collaborative treatment goals and evaluate or modify them as necessary.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - L.A. South

Education and training

California Baptist University, Master's in Counseling Psychology

NPI number

1770207490

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Frequently asked questions

How soon can I make an appointment with Michelle Torres?

Generally, Michelle Torres has appointments available on Zocdoc within 1 week. You can see Michelle Torres's earliest availability on Zocdoc and make an appointment online.

Is Michelle Torres accepting new patients?

Michelle Torres generally accepts new patients on Zocdoc. You can see Michelle Torres's earliest availability on Zocdoc and schedule an appointment online.

Does Michelle Torres accept my insurance?

Choose your insurance plan to verify if Michelle Torres is in-network.

Can I make an appointment with Michelle Torres online?

Yes, you can make an appointment online with Michelle Torres using Zocdoc. It’s simple, secure, and free.

What practice does Michelle Torres work with?

Michelle Torres works with Rula Health - L.A. South.

What are common reasons for patients to see Michelle Torres?

Michelle Torres frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Michelle Torres on their profile.