Michelle Wiggins, LPC, VA | Psychotherapist

About Michelle Wiggins

Focus areas

Anger Management

Life Transition

Women's Issues Therapy

Childhood Trauma

Psychological Trauma

Women's Mental Health Issues

Domestic Violence

Relationship Struggles

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Christian Counseling

EMDR

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Psychodynamic

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Michelle Wiggins

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, depression, self-doubt, trauma, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create. My approach My therapeutic approach is integrative & tailored to your unique needs. I provide evidence-based practices such as Cognitive Behavioral Therapy, Motivational Interviewing, EMDR, Solution-Focused Brief Therapy, & Trauma-Focused approaches. Together, we'll build on your strengths & uncover patterns that may be holding you back. My focus Clients will learn to identify patterns of thought & behavior that contribute to distress, & I help build practical coping strategies, while exploring underlying experiences, & developing healthier ways to navigate emotions & relationships. Expect to be empowered, gain greater self-awareness, and improve emotional resilience. My communication style My diverse background has shaped my holistic & compassionate approach to therapy. I strive to create a space to feel seen, heard, & supported. My journey to mental healthcare My journey into therapy began with a curiosity about human resilience & a desire to help others find strength through life’s challenges. Working with trauma survivors showed me the power of therapy in healing. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change. My goals for you I see therapy as a partnership. Together, we’ll set goals that matter to you, whether that’s improving relationships, building self-esteem, or pursuing personal growth. As you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Virginia

Education and training

Walden University, Master's in Counseling

NPI number

1790505436

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Frequently asked questions

How soon can I make an appointment with Michelle Wiggins?

Generally, Michelle Wiggins has appointments available on Zocdoc within 1 week. You can see Michelle Wiggins's earliest availability on Zocdoc and make an appointment online.

Is Michelle Wiggins accepting new patients?

Michelle Wiggins generally accepts new patients on Zocdoc. You can see Michelle Wiggins's earliest availability on Zocdoc and schedule an appointment online.

Does Michelle Wiggins accept my insurance?

Choose your insurance plan to verify if Michelle Wiggins is in-network.

Can I make an appointment with Michelle Wiggins online?

Yes, you can make an appointment online with Michelle Wiggins using Zocdoc. It’s simple, secure, and free.

What practice does Michelle Wiggins work with?

Michelle Wiggins works with Rula Health - Virginia.

What are common reasons for patients to see Michelle Wiggins?

Michelle Wiggins frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Michelle Wiggins on their profile.