Mikaela Grimm, LMFT, CA | Psychotherapist

About Mikaela Grimm

Focus areas

Anxiety

Eating Disorder

Relationship Struggles

Disordered Eating

Obsessive Compulsive Disorder (OCD)

Self Esteem Issues

Dual Diagnosis

Perinatal Mental Health

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Adults (25-64)

Treatment approaches

Attachment-based

Existential

Brainspotting

Jungian

Compassion Focused

Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Mikaela Grimm

I am a Licensed Marriage and Family Therapist who specializes in supporting adult women and teens navigating anxiety, eating disorders, and the emotional effects of early life experiences. My approach is warm, relational, and body-informed—I incorporate Brainspotting to help clients access and release deeper emotional blocks held in the nervous system. I strive to create a safe, compassionate space where you can feel truly seen and supported as you move toward healing, self-trust, and lasting change! My approach My approach to care is relational, collaborative, and tailored to each client’s unique needs. I believe healing happens in safe, supportive relationships, and I strive to create a warm and nonjudgmental space where clients can explore their thoughts and emotions with honesty and self-compassion. I draw from evidence-based practices such as mindfulness, attachment-based work, and emotion-focused approaches, while always honoring your pace and personal goals. Whether we’re working through anxiety, life transitions, or deeper identity work, my focus is on helping you build insight, emotional resilience, and a stronger connection to yourself. My focus I specialize in working with adult women and teens who are navigating anxiety, life transitions, relational challenges, and self-esteem issues. My ideal clients are often highly sensitive, insightful individuals who feel overwhelmed by their emotions, struggle with self-doubt, or find themselves stuck in patterns of perfectionism, people-pleasing, or overthinking. I also support clients experiencing grief, identity exploration, and the long-term impacts of childhood emotional neglect. My communication style My communication style is warm, compassionate, and collaborative. I strive to create a safe and supportive space where clients feel comfortable being themselves, whether that means sharing openly, sitting in silence, or gently exploring difficult emotions.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Mood Swings

Education and background

Practice names

Rula Health - Central CA

Education and training

California State University, Fullerton, Master's in Counseling

NPI number

1740003730

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Frequently asked questions

How soon can I make an appointment with Mikaela Grimm?

Generally, Mikaela Grimm has appointments available on Zocdoc within 1 week. You can see Mikaela Grimm's earliest availability on Zocdoc and make an appointment online.

Is Mikaela Grimm accepting new patients?

Mikaela Grimm generally accepts new patients on Zocdoc. You can see Mikaela Grimm's earliest availability on Zocdoc and schedule an appointment online.

Does Mikaela Grimm accept my insurance?

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Can I make an appointment with Mikaela Grimm online?

Yes, you can make an appointment online with Mikaela Grimm using Zocdoc. It’s simple, secure, and free.

What practice does Mikaela Grimm work with?

Mikaela Grimm works with Rula Health - Central CA.

What are common reasons for patients to see Mikaela Grimm?

Mikaela Grimm frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Mikaela Grimm on their profile.