Monica Gray, LCSW, TX | Psychotherapist

About Monica Gray

Focus areas

Addiction / Substance Abuse

Bereavement / Grief Counseling

Stress Management

Adolescent / Teen Issues

Chronic Relapse

Women's Issues Therapy

Behavioral Problems

Life Coaching

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Person-Centered

Dialectical (DBT)

Play Therapy

Identity

Gender

Female

Faith

Christian

Ethnicity

Black or African American

Languages spoken

English

Getting to know Monica Gray

I am a licensed clinical social worker with a Master's in Social Work from The University of Texas at Arlington. My areas of expertise include anxiety and depression, trauma and PTSD, and relationship issues. I also have experience supporting individuals through difficult life transitions. I believe in creating a supportive and collaborative environment where you can explore your challenges and develop coping mechanisms to improve your well-being. My approach I provide therapy to adolescents and adults using a holistic approach that integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and a client-centered style rooted in empathy, collaboration, and cultural sensitivity. My focus I help clients address issues such as anxiety, depression, relationship challenges, and low self-esteem, empowering them to achieve healthier and more fulfilling lives. My communication style I offer a warm, insightful, and relatable environment for my clients. I take a collaborative and client-centered approach, often incorporating humor to build connection and ease. My journey to mental healthcare I entered social work inspired by my own experiences overcoming adversity in my upbringing. I have a deep desire to contribute to the well-being of others by offering support, empathy, and guidance to help individuals navigate their difficulties and improve their lives. My goals for you I believe that partnering with clients through a positive, supportive, and therapeutic relationship is the best way to implement realistic, healthy changes in their lives. My first session with you In our first session, you can expect to discuss your reasons for seeking therapy, explore your current life situation and challenges, and work with me to establish clear goals for treatment.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - Austin/San Antonio

Education and training

The University of Texas at Arlington, Master's in Social Work

NPI number

1720362718

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Frequently asked questions

How soon can I make an appointment with Monica Gray?

Generally, Monica Gray has appointments available on Zocdoc within 1 week. You can see Monica Gray's earliest availability on Zocdoc and make an appointment online.

Is Monica Gray accepting new patients?

Monica Gray generally accepts new patients on Zocdoc. You can see Monica Gray's earliest availability on Zocdoc and schedule an appointment online.

Does Monica Gray accept my insurance?

Choose your insurance plan to verify if Monica Gray is in-network.

Can I make an appointment with Monica Gray online?

Yes, you can make an appointment online with Monica Gray using Zocdoc. It’s simple, secure, and free.

What practice does Monica Gray work with?

Monica Gray works with Rula Health - Austin/San Antonio.

What are common reasons for patients to see Monica Gray?

Monica Gray frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Monica Gray on their profile.