About Monica White-Rounds
Focus areas
Anxiety
Life Transition
Self Esteem Issues
Crisis Intervention
Mental Illness
Stress Management
LGBTQ+ Counseling
Mood Disorders
Clientele seen
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Adults (25-64)
Treatment approaches
Mindfulness-Based (MBCT)
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Monica White-Rounds
As a Licensed Clinical Social Worker, I bring a blend of professional expertise, lived experience, and deep compassion to every therapeutic relationship. My journey began long before I entered the mental health fieldâshaped by my years as a military veteran, where resilience, service, and human connection became the foundation of my work. Today, as a clinician and a mother, I approach therapy with the same grounded empathy, strength, and relational focus that guide me in both motherhood and service.
I specialize in supporting individuals living with severe mental illness, including those navigating complex trauma, mood disorders, psychosis, and longterm emotional or behavioral challenges. I understand that many of the people I work with have faced experiences that disrupted their sense of safety, identity, and hope. My role is to offer a therapeutic space where clients feel understood, respected, and empowered to move at a pace that honors their unique history and needs. I use traumainformed, evidencebased practices rooted in acceptance, mindfulness, and emotional regulation to help clients build stability and reconnect with their strengths.
At the heart of my work is a simple but powerful belief everyone deserves a life worth living. I am passionate about helping people rediscover that possibilityâwhether through rebuilding coping skills, strengthening relationships, exploring values, or learning how to hold their pain without letting it define them. My approach is collaborative, nonjudgmental, and centered on the person as a whole, not just their diagnosis or past experiences.
If youâre seeking a therapist who will meet you with authenticity, patience, and unwavering support, Iâm here to walk alongside you as you create a life that feels meaningful, grounded, and truly your own.
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- California State University, Sacramento, Master's in Social Work
NPI number
1568078269
How soon can I make an appointment with Monica White-Rounds?
Generally, Monica White-Rounds has appointments available on Zocdoc within 1 week. You can see Monica White-Rounds's earliest availability on Zocdoc and make an appointment online.
Is Monica White-Rounds accepting new patients?
Monica White-Rounds generally accepts new patients on Zocdoc. You can see Monica White-Rounds's earliest availability on Zocdoc and schedule an appointment online.
Does Monica White-Rounds accept my insurance?
Choose your insurance plan to verify if Monica White-Rounds is in-network.
Can I make an appointment with Monica White-Rounds online?
Yes, you can make an appointment online with Monica White-Rounds using Zocdoc. It’s simple, secure, and free.
What practice does Monica White-Rounds work with?
Monica White-Rounds works with Grow Therapy.
What are common reasons for patients to see Monica White-Rounds?
Monica White-Rounds frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Monica White-Rounds on their profile.
What languages does Monica White-Rounds speak?
Monica White-Rounds speaks English.