Monique Durden, LCSW, VA | Psychotherapist

About Monique Durden

Focus areas

Adolescent / Teen Issues

Life Transition

Anxiety

Relationship Struggles

Depression

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Families

Young adults (18-24)

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Strength-Based

Identity

Gender

Female

Languages spoken

English

Getting to know Monique Durden

Hi there, I'm Monique! My name is Monique Durden, and I am a compassionate Licensed Clinical Social Worker with over five years of experience providing therapeutic services to individuals and families. I hold a Master's in Social Work from Fordham University. I specialize in Cognitive Behavioral Therapy (CBT), trauma-informed care, and Solution-Focused Therapy. My approach is client-centered, and I strive to create a safe, non-judgmental space for clients to explore their emotions, challenges, and achieve their goals. My approach I meet individuals where they are at. I have a passion for empowering clients to build resilience and improve their overall well-being by focusing on emotional regulation, self-awareness, and cognitive restructuring. My goal is to help clients achieve meaningful change by addressing the root causes of their concerns and fostering healthier thought patterns and behaviors. I use Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy as my primary theoretical approaches. My focus I work with clients who may need assistance with anxiety, depression management, trauma, stress management, burnout, family dynamics, emotional regulation, and personal development. My communication style Choosing to pursue therapy is a big step that can feel both empowering and intimidating. I create a safe, non-judgmental space where clients feel supported and comfortable. I take a calm and empathetic approach, giving clients the space to express themselves openly while gently guiding them through their challenges. My journey to mental healthcare My journey to becoming a therapist began with a deep curiosity about the human mind and a desire to help others. Early on, I was drawn to understanding people's experiences and emotions. I was fascinated by the resilience people display in the face of challenges and how transformative a compassionate, listening ear can be.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Education and background

Practice names

Rula Health - Virginia

Education and training

Fordham University, Master's in Social Work

NPI number

1053131227

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Frequently asked questions

How soon can I make an appointment with Monique Durden?

Generally, Monique Durden has appointments available on Zocdoc within 1 week. You can see Monique Durden's earliest availability on Zocdoc and make an appointment online.

Is Monique Durden accepting new patients?

Monique Durden generally accepts new patients on Zocdoc. You can see Monique Durden's earliest availability on Zocdoc and schedule an appointment online.

Does Monique Durden accept my insurance?

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Can I make an appointment with Monique Durden online?

Yes, you can make an appointment online with Monique Durden using Zocdoc. It’s simple, secure, and free.

What practice does Monique Durden work with?

Monique Durden works with Rula Health - Virginia.

What are common reasons for patients to see Monique Durden?

Monique Durden frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Monique Durden on their profile.