What patients are saying
Overall rating
5.00
“We are just getting started but she has been help it’s calming knowing I can speak with someone without judgement and a person giving me advice on how too deal with my trauma”
More than 1 year ago
About Monique Little
Focus areas
Mood Disorders
Stress Management
Clientele seen
Young adults (18-24)
Couples
Adults (25-64)
Families
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Humanistic
Trauma Focused
Identity
Gender
FemaleEthnicity
Black or African American
Languages spoken
English
Getting to know Monique Little
Hello and welcome!
My name is Monique, and I am a clinical therapist with a Master's in Mental Health Counseling from the University of San Diego. I am looking forward to meeting people where they are and becoming a small but meaningful part of their journeys. I've been doing this work for a while now, and I know the importance of research to finding an appropriate fit. My goal is to be of service and to help people who are looking to grow and heal. I have extensive training and experience in evidence-based modalities such as CBT and trauma-informed care. I have worked with several populations, including but not limited to veterans, college students, people who struggle with addiction, couples, families, individuals with marginalized identities, as well as those seeking to improve their quality of life through personal growth or trauma resolution.
The approach I employ is from a humanistic perspective. I understand the importance of respect and safety in the explorative process of therapy. CBT is utilized as a proven and effective way to treat a myriad of disorders or simply to foster growth in perspective as an individual or as a member of a family unit or romantic partnership. I wish you only the best on your journey to wellness, even if our paths do not cross. If you are interested in the services I provide, please do not hesitate to reach out and start the process. I hope to hear from you soon.
What should a new client know about working with you?
Clients can expect clinically sound guidance that leads to practical resolve. Though clinically well-versed, my goal is for our therapy sessions to feel like a thoughtful, and impactful discussion with a caring individual. My hope is that you can actually look forward to engaging in therapy and doing the hard work.
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
UnitedHealthcare Oxford
Education and background
Practice names
Education and training
- University of San Diego, Master's in Mental Health Counseling
NPI number
1962940486
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
We are just getting started but she has been help it’s calming knowing I can speak with someone without judgement and a person giving me advice on how too deal with my trauma
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Monique Little?
Generally, Monique Little has appointments available on Zocdoc within 1 week. You can see Monique Little's earliest availability on Zocdoc and make an appointment online.
Is Monique Little accepting new patients?
Monique Little generally accepts new patients on Zocdoc. You can see Monique Little's earliest availability on Zocdoc and schedule an appointment online.
Does Monique Little accept my insurance?
Choose your insurance plan to verify if Monique Little is in-network.
Can I make an appointment with Monique Little online?
Yes, you can make an appointment online with Monique Little using Zocdoc. It’s simple, secure, and free.
What practice does Monique Little work with?
Monique Little works with Grow Therapy.
What are common reasons for patients to see Monique Little?
Monique Little frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Monique Little on their profile.
What languages does Monique Little speak?
Monique Little speaks English.