Monique Washington-Soodan, LMHC, NY

About Monique Washington-Soodan

Focus areas

Anxiety

Life Transition

Self Esteem Issues

Depression

Post-Traumatic Stress Disorder (PTSD)

Therapy

Family Issues

Psychotherapy

Clientele seen

Children (<13)

Adults (25-64)

Groups

Teenagers (13-17)

Individuals

Young adults (18-24)

Families

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Cognitive Behavioral (CBT)

Internal Family Systems (IFS)

Compassion Focused

Mindfulness-Based (MBCT)

Identity

Gender

Female

Languages spoken

English

Getting to know Monique Washington-Soodan

I’m a Licensed Mental Health Counselor who works with adolescents, adults, and families navigating anxiety, depression, trauma, self-esteem challenges, and life transitions. I bring a thoughtful, client-centered approach, creating a supportive space where individuals feel understood and empowered.

What should a new client know about working with you?

I integrate evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, solution-focused therapy, and trauma-informed care to help clients build insight, strengthen coping skills, and move toward meaningful change. With experience in both community mental health and private practice settings, I provide culturally sensitive, inclusive care tailored to each client’s unique experiences and goals. I’m committed to helping clients develop a stronger sense of self, build confidence, and create more fulfilling relationships.

What is your typical process for working with clients?

When you are ready to get started, schedule an initial assessment visit (intake) through Zocdoc. After you book an appointment, a care coordinator will reach out to review your method of payment and/or insurance number and answer any initial questions you may have before our first visit.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

200+ more in-network plans

Out-of-pocket fees and assistance

Initial session: $99 for 60 minutes

Ongoing session: $130 for 60 minutes

More information on payments and coverage

PM Mental Health is in-network with several insurances in NY including Aetna, Affinity by Molina, Carelon (including Empire NYSHIP and select Anthem plans), Cigna, Fidelis Care, Healthfirst, MVP, and more. Most new patients with in-network insurance pay $0 on average, for their initial assessment visit. We can provide a superbill for out-of-network clients, and offer competitive self-pay rates with a $99 new patient special for an initial assessment visit, helping you take that important first step with confidence and ease.

Popular visit reasons

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Women's Mental Health Issues

Anxiety Disorder

Depression

New Patient Visit

Prolonged Grief Disorder (PGD)

Education and background

Practice names

PM Mental Health

Education and training

Long Island University Brooklyn, Master's in Clinical Mental Health Counseling
Adelphi University, Master's in Psychology

NPI number

1801216817

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Monique Washington-Soodan?

Generally, Monique Washington-Soodan has appointments available on Zocdoc within 1 week. You can see Monique Washington-Soodan's earliest availability on Zocdoc and make an appointment online.

Is Monique Washington-Soodan accepting new patients?

Monique Washington-Soodan generally accepts new patients on Zocdoc. You can see Monique Washington-Soodan's earliest availability on Zocdoc and schedule an appointment online.

Does Monique Washington-Soodan accept my insurance?

Choose your insurance plan to verify if Monique Washington-Soodan is in-network.

Can I make an appointment with Monique Washington-Soodan online?

Yes, you can make an appointment online with Monique Washington-Soodan using Zocdoc. It’s simple, secure, and free.

What practice does Monique Washington-Soodan work with?

Monique Washington-Soodan works with PM Mental Health.

What are common reasons for patients to see Monique Washington-Soodan?

Monique Washington-Soodan frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Monique Washington-Soodan on their profile.