Nakhary Esparragoza bruce, LMHC

Nakhary Esparragoza bruce, LMHC

Psychotherapist
FL
Welcome! I’m a licensed mental health therapist with significant experience in helping individuals navigate challenges related to anxiety, depression, life transitions, and relationship issues. My approach is compassionate, collaborative, and tailored to meet your unique needs and goals. I am bilingual in Spanish and English. My approach to care is warm, collaborative, and empowering. I believe that therapy is a partnership, and I strive to create a safe, nonjudgmental space where you feel heard and supported. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques to help you build insight, develop practical coping skills, and create meaningful changes in your life. We'll work together at your pace, focusing on your strengths and goals every step of the way. I work with adults and young adults (from 17 y/o) who are navigating anxiety, depression, life transitions, relationship challenges, and stress. Whether you're feeling overwhelmed, stuck, or simply seeking a space to explore your thoughts and emotions, I’m here to support you. I especially enjoy helping clients build self-awareness, set healthy boundaries, and develop tools to manage life’s challenges with greater confidence and clarity.
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About Nakhary Esparragoza bruce

Focus areas

Anxiety
Life Transition
Self Esteem Issues
Bereavement / Grief Counseling
Panic Attack
Stress
Depression
Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Adults (25-64)
Individuals

Treatment approaches

Acceptance and Commitment (ACT)
Compassion Focused
Cognitive Behavioral (CBT)
Positive Psychology
Cognitive Processing (CPT)
Strength-Based

Identity

Gender

Female

Languages spoken

English

Getting to know Nakhary Esparragoza bruce

Welcome! I’m a licensed mental health therapist with significant experience in helping individuals navigate challenges related to anxiety, depression, life transitions, and relationship issues. My approach is compassionate, collaborative, and tailored to meet your unique needs and goals. I am bilingual in Spanish and English. My approach to care is warm, collaborative, and empowering. I believe that therapy is a partnership, and I strive to create a safe, nonjudgmental space where you feel heard and supported. I draw from evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques to help you build insight, develop practical coping skills, and create meaningful changes in your life. We'll work together at your pace, focusing on your strengths and goals every step of the way. I work with adults and young adults (from 17 y/o) who are navigating anxiety, depression, life transitions, relationship challenges, and stress. Whether you're feeling overwhelmed, stuck, or simply seeking a space to explore your thoughts and emotions, I’m here to support you. I especially enjoy helping clients build self-awareness, set healthy boundaries, and develop tools to manage life’s challenges with greater confidence and clarity.

What should a new client know about working with you?

My communication style is empathetic, down-to-earth, and supportive. I aim to create a space where you feel safe, respected, and truly heard. I’m an active listener who provides honest, thoughtful feedback, and I strive to meet you where you are with compassion and care. Whether we’re processing emotions or working through challenges, I bring a calm and encouraging tone to every session. My journey to becoming a mental health provider was deeply personal. I’ve always been drawn to understanding human behavior and supporting others through life’s challenges. Over time, I realized that holding space for people, listening to their stories, and helping them heal was not just something I was passionate about—it was a calling. Becoming a therapist has allowed me to combine my compassion with clinical skills, and it’s an honor to walk alongside clients as they grow, heal, and rediscover their inner strength.

What is your typical process for working with clients?

I help clients reach their goals by first taking time to understand what truly matters to them. Together, we set realistic, personalized goals that align with their values and needs. I use evidence-based techniques like Cognitive Behavioral Therapy (CBT), mindfulness, and strength-based approaches to guide progress. Throughout our work, I provide regular check-ins, encouragement, and practical tools to help clients stay motivated, overcome obstacles, and celebrate their growth along the way. In our first session, my goal is to get to know you and help you feel comfortable. We’ll talk about what brings you to therapy, your goals, and any concerns you may have. I’ll also ask some questions about your background and current challenges to better understand how I can support you. This is a judgment-free space where you can share at your own pace—I’ll meet you with empathy, curiosity, and care as we begin your journey toward healing and growth.

Is this doctor in your insurance network?

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Depression
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Young Adult Issues
Depression
Pain Management Consultation
Pre-Move In Couples Counseling
Psychosexual Evaluation

Education and background

Practice names

Education and training

  • Palm Beach Atlantic University, Master's in Counseling

NPI number

1073884144

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Frequently asked questions

How soon can I make an appointment with Nakhary Esparragoza bruce?

Generally, Nakhary Esparragoza bruce has appointments available on Zocdoc within 1 week. You can see Nakhary Esparragoza bruce's earliest availability on Zocdoc and make an appointment online.

Is Nakhary Esparragoza bruce accepting new patients?

Nakhary Esparragoza bruce generally accepts new patients on Zocdoc. You can see Nakhary Esparragoza bruce's earliest availability on Zocdoc and schedule an appointment online.

Does Nakhary Esparragoza bruce accept my insurance?

Choose your insurance plan to verify if Nakhary Esparragoza bruce is in-network.

Can I make an appointment with Nakhary Esparragoza bruce online?

Yes, you can make an appointment online with Nakhary Esparragoza bruce using Zocdoc. It’s simple, secure, and free.

What practice does Nakhary Esparragoza bruce work with?

What are common reasons for patients to see Nakhary Esparragoza bruce?

Nakhary Esparragoza bruce frequently sees patients for Depression, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Nakhary Esparragoza bruce on their profile.

What languages does Nakhary Esparragoza bruce speak?

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