What patients are saying
Overall rating
5.00
“Natalia listens carefully. She has suggested concrete steps/actions for me to try and she follows up to see how things have gone. Her follow-up helps me to be sure I actually follow through with trying out new things. I appreciate written materials that I can refer to regularly and she has provided these for me. I also appreciate her frequent supportive, positive statements about my efforts.”
Less than 1 month ago
About Natalia Guzman
Clientele seen
Young adults (18-24)
Adults (25-64)
Individuals
Identity
Gender
FemaleFaith
ChristianEthnicity
Hispanic or Latinx
Languages spoken
English
Getting to know Natalia Guzman
Therapy is a place to slow down, be heard, and make changes that last. I partner with clients facing anxiety, depression, trauma, and periods of transition, tailoring each session to your strengths, culture, and priorities. My style is collaborative, respectful, and practical—you’ll leave with insights and tools you can use in daily life. We’ll check in regularly to ensure our work stays aligned with your goals. If you’re ready to start, I’d be honored to talk and see if we’re a good fit.
My approach
I use cognitive-behavioral therapy (CBT) to help you notice and reshape unhelpful thought patterns. This is a practical, skills-based approach that offers tools you can use between sessions to feel more in control of your emotions and behaviors. Depending on your needs, I may integrate trauma-informed strategies and mindfulness to support nervous system regulation. Your goals and progress are my primary focus. Together, we’ll clarify what’s getting in the way and build strategies to help you move forward with confidence.
My focus
Anxious loops, self-criticism, and depression can make everything feel heavy. I help young adults facing anxiety, life changes, and self-esteem concerns, including those seeking to improve their mood and motivation. In our work, we’ll slow things down, develop grounding strategies, and gently process what’s been hard—at your pace. We’ll turn insights into small, sustainable actions that lift energy and hope. If this resonates, I’d be honored to partner with you on a plan for growth.
My communication style
I prioritize clear, open communication and create a supportive, nonjudgmental space. I practice active listening and check for understanding so you feel heard and respected. You’ll have regular opportunities to reflect on your experiences with me as an empathetic partner. When challenges arise, I remain calm and patient while we work through them together.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
Education and background
Practice names
Education and training
- Argosy University, Master's in Counseling
NPI number
1609651249
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Natalia listens carefully. She has suggested concrete steps/actions for me to try and she follows up to see how things have gone. Her follow-up helps me to be sure I actually follow through with trying out new things. I appreciate written materials that I can refer to regularly and she has provided these for me. I also appreciate her frequent supportive, positive statements about my efforts.
Less than 1 month agoInitials hiddenSource: Partner
How soon can I make an appointment with Natalia Guzman?
Generally, Natalia Guzman has appointments available on Zocdoc within 1 week. You can see Natalia Guzman's earliest availability on Zocdoc and make an appointment online.
Is Natalia Guzman accepting new patients?
Natalia Guzman generally accepts new patients on Zocdoc. You can see Natalia Guzman's earliest availability on Zocdoc and schedule an appointment online.
Does Natalia Guzman accept my insurance?
Choose your insurance plan to verify if Natalia Guzman is in-network.
Can I make an appointment with Natalia Guzman online?
Yes, you can make an appointment online with Natalia Guzman using Zocdoc. It’s simple, secure, and free.
What practice does Natalia Guzman work with?
Natalia Guzman works with Rula Health - L.A. South.
What are common reasons for patients to see Natalia Guzman?
Natalia Guzman frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Natalia Guzman on their profile.
What languages does Natalia Guzman speak?
Natalia Guzman speaks English.