What patients are saying
Overall rating
4.43
Average wait time
5.00
Bedside manner
5.00
“Natalie has been a lifeline for my mental health as a woman of color. With so much unrest going on in the world day to day, I know I can count on my session with her to be my respite and peace from the outside noise. She is kind, patient, and always ready and willing to offer up solutions/give you a different perspective on any situation you may be going through. As someone who lives with a layered racial identity (Afro-Latina), she comes with wisdom on how to navigate life's curveballs. I've had other therapists who just sit and listen session after session without giving me any advice or welcomed commentary on how I should approach certain situations. With Natalie I feel heard, seen, and most of all safe. ”
NCLess than 1 month ago
“Natalie provides a very safe and professional space to discuss my concerns. She provides excellent perspective and guidance that allow me to work through my issues while feeling listened to and supported. ”
TMLess than 1 month ago
About Natalie Ayala
Clientele seen
Seniors (65+)
Individuals
Adults (25-64)
Families
Young adults (18-24)
Treatment approaches
Acceptance and Commitment (ACT)
Family Systems
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Dialectical (DBT)
Motivational Interviewing
Identity
Gender
FemaleLanguages spoken
English
Getting to know Natalie Ayala
Finding the right therapist can feel daunting, but you don't have to have it all figured out before reaching out. I am a Licensed Master Social Worker (LMSW) with experiences working with adults across all walks of life. My clients include first generation professionals, caregivers, survivors, people in transition, and those who have never felt truly seen in a therapy space--until now.
My approach is solution-focused and person -centered. We work together at your pace, toward your goals, in your own words. I believe you are the expert of your own life--I am simply here to walk alongside you during the moment that feels heaviest. I bring warmth, realness and my own PHD of life into every session--and I encourage you to bring yours. No judgement here. Your humanity is welcome in this room.
I specialize in trauma, depression, anxiety, grief, life transitions and crisis. I also have a deep understanding of cultural identity and the unique experience of Latinx communities and communities of color.
I offer services in English and Spanish, so you can show up in whatever language feels most like home. All sessions are via telehealth.
Therapy should feel like a safe exhale.
Currently accepting new clients
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In-network insurances
Aetna
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Education and background
Practice names
Education and training
- Adelphi University, Master's in Social Work
NPI number
1154140739
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.43
Wait time
5.00
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
7 reviews
Most relevant
Natalie has been a lifeline for my mental health as a woman of color. With so much unrest going on in the world day to day, I know I can count on my session with her to be my respite and peace from the outside noise. She is kind, patient, and always ready and willing to offer up solutions/give you a different perspective on any situation you may be going through. As someone who lives with a layered racial identity (Afro-Latina), she comes with wisdom on how to navigate life's curveballs. I've had other therapists who just sit and listen session after session without giving me any advice or welcomed commentary on how I should approach certain situations. With Natalie I feel heard, seen, and most of all safe.
Less than 1 month agoNC
Natalie provides a very safe and professional space to discuss my concerns. She provides excellent perspective and guidance that allow me to work through my issues while feeling listened to and supported.
Less than 1 month agoTM
Finding a therapist can be incredibly challenging, so I’m very grateful to have found Natalie Ayala. I personally prefer a solution focused approach to therapy, where there is genuine curiosity about the topic at hand rather than simply discussing feelings without direction. Natalie creates a space that feels warm, compassionate, and supportive, while also being honest and willing to hold up a mirror when needed. I would highly recommend her to anyone looking for a clinician who balances empathy with thoughtful insight.
Less than 1 month agoJM
Excellent therapist who is compassionate, insightful, and easy to talk to. Natalie creates a welcoming environment that has helped me make real progress. I highly recommend them to anyone looking for a supportive and knowledgeable therapist.
Less than 1 month agoAC
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How soon can I make an appointment with Natalie Ayala?
Generally, Natalie Ayala has appointments available on Zocdoc within 1 week. You can see Natalie Ayala's earliest availability on Zocdoc and make an appointment online.
Is Natalie Ayala accepting new patients?
Natalie Ayala generally accepts new patients on Zocdoc. You can see Natalie Ayala's earliest availability on Zocdoc and schedule an appointment online.
Does Natalie Ayala accept my insurance?
Choose your insurance plan to verify if Natalie Ayala is in-network.
Can I make an appointment with Natalie Ayala online?
Yes, you can make an appointment online with Natalie Ayala using Zocdoc. It’s simple, secure, and free.
What practice does Natalie Ayala work with?
Natalie Ayala works with Vecina Network.
What are common reasons for patients to see Natalie Ayala?
Natalie Ayala frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Natalie Ayala on their profile.
What languages does Natalie Ayala speak?
Natalie Ayala speaks English.
How do patients rate Natalie Ayala in reviews?
7 patients have reviewed Natalie Ayala. The overall rating for this doctor is 4.43/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.