Natalie Ayala, LMSW

Natalie Ayala, LMSW

Psychotherapist
NY
Finding the right therapist can feel daunting, but you don't have to have it all figured out before reaching out. I am a Licensed Master Social Worker (LMSW) with experiences working with adults across all walks of life. My clients include first generation professionals, caregivers, survivors, people in transition, and those who have never felt truly seen in a therapy space--until now. My approach is solution-focused and person -centered. We work together at your pace, toward your goals, in your own words. I believe you are the expert of your own life--I am simply here to walk alongside you during the moment that feels heaviest. I bring warmth, realness and my own PHD of life into every session--and I encourage you to bring yours. No judgement here. Your humanity is welcome in this room. I specialize in trauma, depression, anxiety, grief, life transitions and crisis. I also have a deep understanding of cultural identity and the unique experience of Latinx communities and communities of color. I offer services in English and Spanish, so you can show up in whatever language feels most like home. All sessions are via telehealth. Therapy should feel like a safe exhale. Currently accepting new clients
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About Natalie Ayala

Clientele seen

Seniors (65+)
Individuals
Adults (25-64)
Families
Young adults (18-24)

Treatment approaches

Acceptance and Commitment (ACT)
Family Systems
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Dialectical (DBT)
Motivational Interviewing

Identity

Gender

Female

Languages spoken

English

Getting to know Natalie Ayala

Finding the right therapist can feel daunting, but you don't have to have it all figured out before reaching out. I am a Licensed Master Social Worker (LMSW) with experiences working with adults across all walks of life. My clients include first generation professionals, caregivers, survivors, people in transition, and those who have never felt truly seen in a therapy space--until now. My approach is solution-focused and person -centered. We work together at your pace, toward your goals, in your own words. I believe you are the expert of your own life--I am simply here to walk alongside you during the moment that feels heaviest. I bring warmth, realness and my own PHD of life into every session--and I encourage you to bring yours. No judgement here. Your humanity is welcome in this room. I specialize in trauma, depression, anxiety, grief, life transitions and crisis. I also have a deep understanding of cultural identity and the unique experience of Latinx communities and communities of color. I offer services in English and Spanish, so you can show up in whatever language feels most like home. All sessions are via telehealth. Therapy should feel like a safe exhale. Currently accepting new clients

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In-network insurances

Aetna
Cigna
UnitedHealthcare
200+ more in-network plans

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Popular visit reasons

Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Boundary Issues
Depression
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Anxiety Disorder
Attention-Deficit / Hyperactivity Disorder (ADHD)
Boundary Issues
Depression

Education and background

Practice names

Education and training

  • Adelphi University, Master's in Social Work

NPI number

1154140739

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Frequently asked questions

How soon can I make an appointment with Natalie Ayala?

Generally, Natalie Ayala has appointments available on Zocdoc within 1 week. You can see Natalie Ayala's earliest availability on Zocdoc and make an appointment online.

Is Natalie Ayala accepting new patients?

Natalie Ayala generally accepts new patients on Zocdoc. You can see Natalie Ayala's earliest availability on Zocdoc and schedule an appointment online.

Does Natalie Ayala accept my insurance?

Choose your insurance plan to verify if Natalie Ayala is in-network.

Can I make an appointment with Natalie Ayala online?

Yes, you can make an appointment online with Natalie Ayala using Zocdoc. It’s simple, secure, and free.

What practice does Natalie Ayala work with?

What are common reasons for patients to see Natalie Ayala?

Natalie Ayala frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Natalie Ayala on their profile.

What languages does Natalie Ayala speak?

Natalie Ayala speaks English.

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