Natalie Sanchez, LMFT, CA | Psychotherapist

About Natalie Sanchez

Focus areas

Anxiety

Learning Problems

Women's Issues Therapy

Depression

Relationship Struggles

Work-Related Counseling

Emotional Disturbance

Self Esteem Issues

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Dialectical (DBT)

Positive Psychology

Mindfulness-Based (MBCT)

Identity

Gender

Non-binary

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Natalie Sanchez

Hi there, I'm Natalie! My name is Natalie Sanchez, and I am a Licensed Marriage and Family Therapist (LMFT) based in Riverside, California, working with clients statewide via telehealth. I hold a Master's in Counseling Psychology from California Baptist University. I work with adolescents and young adults, specializing in anxiety, stress, depression, and adjustment disorders. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Interpersonal Psychotherapy to help my clients make progress and start feeling better. My approach My approach to therapy varies based on each client's needs. I most frequently use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, as both help me and the client build a shared understanding of their reality and allow us to work together effectively. I have been trained in several evidence-based practices and have experience working within the public school and special education systems. My focus I have found that my style and approach are a good fit for teens and young adults facing life transitions and social pressures. These challenges often present as anxiety, depression, and stress. I work to help my clients navigate these periods and build skills that enable them to feel better about themselves and develop a more positive outlook on life. My communication style My communication style is calm, empathetic, collaborative, and personable. I want my clients to feel comfortable talking with me about anything. I believe that with support, we can all move toward a fulfilling and balanced life. My goals for you My approach to goal setting is about working together to define what you want to accomplish during our time together. This often starts by building trust and getting comfortable with what it means to be in therapy. Over time, we will set goals and track your progress collaboratively. My first session with you What you can expect from our first session together.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Panic Attack

Psychotherapy

School Phobia

Self Esteem Issues

Therapy

Anxiety

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Panic Attack

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

California Baptist University, Master's in Counseling Psychology

NPI number

1376315234

Patient reviews

Help Natalie Sanchez, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Natalie Sanchez?

Generally, Natalie Sanchez has appointments available on Zocdoc within 1 week. You can see Natalie Sanchez's earliest availability on Zocdoc and make an appointment online.

Is Natalie Sanchez accepting new patients?

Natalie Sanchez generally accepts new patients on Zocdoc. You can see Natalie Sanchez's earliest availability on Zocdoc and schedule an appointment online.

Does Natalie Sanchez accept my insurance?

Choose your insurance plan to verify if Natalie Sanchez is in-network.

Can I make an appointment with Natalie Sanchez online?

Yes, you can make an appointment online with Natalie Sanchez using Zocdoc. It’s simple, secure, and free.

What practice does Natalie Sanchez work with?

Natalie Sanchez works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Natalie Sanchez?

Natalie Sanchez frequently sees patients for Anxiety, Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, and Therapy. You can see other visit reasons for Natalie Sanchez on their profile.