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Natalie White, MA

Natalie White, MA

Psychotherapist
NY
Natalie is a compassionate clinician who aims to help her clients to navigate trauma, anxiety and depression, body image and disordered eating, and relational challenges. Her work is grounded in the belief that growth happens when people feel genuinely seen, accepted, and supported in making sense of their inner world. She offers virtual therapy sessions across New York. Natalie takes a collaborative, client-centered approach that weaves together psychodynamic insight, somatic awareness, and evidence-based tools from CBT, IFS, and parts work. She helps clients tune into their emotions and bodies, build a more compassionate relationship with themselves, and loosen patterns that no longer serve them. Her style is both gentle and direct, meeting clients where they are while encouraging curiosity, honesty, and self-trust. She is especially passionate about supporting individuals in recovery from eating disorders, as well as those balancing perfectionism, chronic stress or trauma, and creative ambition. Natalie earned her Master’s in Mental Health and Wellness Counseling from New York University and her Bachelor’s in Psychology with a minor in Women’s Studies from Purdue University. Her clinical and research background spans topics such as identity development, trauma, and biopsychosocial intersections, reflecting her lifelong curiosity about the ways people learn, adapt, and heal using evidence-based modalities. She brings warmth, humor, and thoughtfulness to her sessions, creating a space where clients can exhale, reflect, and begin to feel at home within themselves.
Highly recommended
100% of patients gave this doctor 5 stars
Excellent wait time
100% of patients waited less than 30 minutes

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External video visit

Scheduling details

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Today, Apr 2 – Wed, Apr 15
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What patients are saying

Overall rating

5.00

Average wait time

5.00

Bedside manner

5.00

About Natalie White

Focus areas

Anxiety
Internal Family Systems (IFS)
Self Esteem Issues
Cognitive Behavioral Therapy (CBT)
Post-Traumatic Stress Disorder (PTSD) Counseling
Somatic Therapy
Depression
Relationship Struggles

Clientele seen

Teenagers (13-17)
Couples
Young adults (18-24)
Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)
Integrative
Cognitive Behavioral (CBT)
Internal Family Systems (IFS)
Emotionally Focused
Narrative

Identity

Gender

Female

Languages spoken

English

Getting to know Natalie White

Natalie is a compassionate clinician who aims to help her clients to navigate trauma, anxiety and depression, body image and disordered eating, and relational challenges. Her work is grounded in the belief that growth happens when people feel genuinely seen, accepted, and supported in making sense of their inner world. She offers virtual therapy sessions across New York. Natalie takes a collaborative, client-centered approach that weaves together psychodynamic insight, somatic awareness, and evidence-based tools from CBT, IFS, and parts work. She helps clients tune into their emotions and bodies, build a more compassionate relationship with themselves, and loosen patterns that no longer serve them. Her style is both gentle and direct, meeting clients where they are while encouraging curiosity, honesty, and self-trust. She is especially passionate about supporting individuals in recovery from eating disorders, as well as those balancing perfectionism, chronic stress or trauma, and creative ambition. Natalie earned her Master’s in Mental Health and Wellness Counseling from New York University and her Bachelor’s in Psychology with a minor in Women’s Studies from Purdue University. Her clinical and research background spans topics such as identity development, trauma, and biopsychosocial intersections, reflecting her lifelong curiosity about the ways people learn, adapt, and heal using evidence-based modalities. She brings warmth, humor, and thoughtfulness to her sessions, creating a space where clients can exhale, reflect, and begin to feel at home within themselves.

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In-network insurances

Aetna
BlueCross BlueShield
Cigna
Emblem Health
150+ more in-network plans

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It’s common for mental health providers to be out-of-network. Many insurance plans offer out-of-network coverage, so you may get partially reimbursed. Learn more

Popular visit reasons

Cognitive Processing Therapy (CPT)
Depression
New Patient Visit
Pre-Move In Couples Counseling
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Young Adult Issues
Cognitive Processing Therapy (CPT)
Depression
New Patient Visit
Pre-Move In Couples Counseling

Education and background

Practice names

Education and training

  • New York University, Master's in Mental Health Counseling
  • Purdue University (Bachelor's)

NPI number

1083574941

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
5.00
Bedside manner
5.00
Trust Banner Shield
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
1 review
Most relevant
Video visit
Frequently asked questions

How soon can I make an appointment with Natalie White?

Generally, Natalie White has appointments available on Zocdoc within 1 week. You can see Natalie White's earliest availability on Zocdoc and make an appointment online.

Is Natalie White accepting new patients?

Natalie White generally accepts new patients on Zocdoc. You can see Natalie White's earliest availability on Zocdoc and schedule an appointment online.

Does Natalie White accept my insurance?

Choose your insurance plan to verify if Natalie White is in-network.

Can I make an appointment with Natalie White online?

Yes, you can make an appointment online with Natalie White using Zocdoc. It’s simple, secure, and free.

What practice does Natalie White work with?

What are common reasons for patients to see Natalie White?

Natalie White frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Natalie White on their profile.

What languages does Natalie White speak?

Natalie White speaks English.

How do patients rate Natalie White in reviews?

1 patients have reviewed Natalie White. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.

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