Natasha Bowditch, LCSW - C, MD | Psychotherapist

About Natasha Bowditch

Focus areas

Codependency

Self-Harm / Injury

Weight Management

Coping Mechanism Development

Stress

Women's Mental Health Issues

Insomnia

Suicidal Tendencies

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Cognitive Behavioral (CBT)

Culturally Sensitive

Cognitive Processing (CPT)

Dialectical (DBT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Natasha Bowditch

I am a psychotherapist with over 15 years of experience in the mental health field. I hold a Master’s in Social Work from the University of North Carolina at Chapel Hill and am a licensed clinical social worker (LCSW-C). I am dedicated to helping individuals navigate the complexities of life and find a path toward healing and personal growth. My practice is rooted in a compassionate, client-centered approach that honors the unique experiences and strengths of each individual. I specialize in anxiety, depression, PTSD, relationship issues, stress management, grief, and chronic illness, among other mental health concerns. I utilize various evidence-based techniques, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches to empower my clients in their journey. I believe therapy is a collaborative process that fosters self-discovery and promotes resilience. I provide person-centered and individually tailored care for adults and couples, focusing on the issues mentioned above. In our sessions, you can expect a warm, supportive environment where you can express yourself freely and explore your thoughts and feelings without judgment. Whether you are facing a specific challenge or seeking personal growth, I am here to provide the guidance and support you need.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Maryland

Education and training

University of North Carolina at Chapel Hill, Master's in Social Work

NPI number

1710275516

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Frequently asked questions

How soon can I make an appointment with Natasha Bowditch?

Generally, Natasha Bowditch has appointments available on Zocdoc within 1 week. You can see Natasha Bowditch's earliest availability on Zocdoc and make an appointment online.

Is Natasha Bowditch accepting new patients?

Natasha Bowditch generally accepts new patients on Zocdoc. You can see Natasha Bowditch's earliest availability on Zocdoc and schedule an appointment online.

Does Natasha Bowditch accept my insurance?

Choose your insurance plan to verify if Natasha Bowditch is in-network.

Can I make an appointment with Natasha Bowditch online?

Yes, you can make an appointment online with Natasha Bowditch using Zocdoc. It’s simple, secure, and free.

What practice does Natasha Bowditch work with?

Natasha Bowditch works with Rula Health - Maryland.

What are common reasons for patients to see Natasha Bowditch?

Natasha Bowditch frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Natasha Bowditch on their profile.