Natasha Noormand, LMFT, CA | Psychotherapist

About Natasha Noormand

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Narrative

Mindfulness-Based (MBCT)

Person-Centered

Motivational Interviewing

Reality Therapy

Identity

Gender

Female

Languages spoken

English, Farsi

Getting to know Natasha Noormand

Hi there, I'm Natasha! I am a Licensed Marriage and Family Therapist with a Master’s in Counseling and Marriage and Family Therapy from California State University, Northridge. I bring strong counseling abilities and a deep understanding of interpersonal relationships to my work. My approach My therapeutic approach is grounded in empathy, collaboration, and authenticity, tailored to meet the unique needs of each client. I primarily use a solution-focused approach, empowering individuals to identify their strengths and create actionable steps toward achieving their goals. Additionally, I integrate cognitive-behavioral therapy (CBT) to help clients recognize and reshape negative thought patterns and person-centered therapy, which provides a safe, nonjudgmental space for self-discovery and growth. When working with trauma or deeply rooted emotions, I often incorporate trauma-informed practices and narrative therapy to help clients process their experiences and find meaning in their stories. My approach is adaptable, ensuring I meet clients where they are while fostering a collaborative and supportive environment for healing and personal growth. My focus My practice also extends to supporting individuals navigating challenges related to trauma, stress, and substance use, as well as working with first responders such as firefighters, police officers, and nurses. These experiences have strengthened my belief that each person’s healing and growth journey is unique and deeply personal. My communication style My communication style is direct yet compassionate, balancing honesty with empathy. I create a safe, nonjudgmental space where clients feel heard, supported, and challenged in a productive way. Working with me feels grounding and motivating—I meet clients where they are while guiding them toward growth and meaningful change.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - San Jose

Education and training

California State University, Northridge, Master's in Counseling and Marriage and Family Therapy

NPI number

1871823286

Patient reviews

Help Natasha Noormand, LMFT build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Natasha Noormand?

Generally, Natasha Noormand has appointments available on Zocdoc within 1 week. You can see Natasha Noormand's earliest availability on Zocdoc and make an appointment online.

Is Natasha Noormand accepting new patients?

Natasha Noormand generally accepts new patients on Zocdoc. You can see Natasha Noormand's earliest availability on Zocdoc and schedule an appointment online.

Does Natasha Noormand accept my insurance?

Choose your insurance plan to verify if Natasha Noormand is in-network.

Can I make an appointment with Natasha Noormand online?

Yes, you can make an appointment online with Natasha Noormand using Zocdoc. It’s simple, secure, and free.

What practice does Natasha Noormand work with?

Natasha Noormand works with Rula Health - San Jose.

What are common reasons for patients to see Natasha Noormand?

Natasha Noormand frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Natasha Noormand on their profile.