Natasha Vinakor, LCSW, CA | Psychotherapist

About Natasha Vinakor

Focus areas

Depression

Self-Harm / Injury

Stress

Mood Disorders

Sexual Abuse Counseling

Stress Management

Racism Issues

Sleep Disorder

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

EMDR

Cognitive Behavioral (CBT)

Humanistic

Compassion Focused

Motivational Interviewing

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Natasha Vinakor

My goal is to help you understand what is happening for you, why it's happening, and to identify what's working and what isn't. Every person is unique, with different hopes, dreams, and challenges. I am looking forward to learning who you are and how you would like to be. My approach I am genuinely curious about humans and what makes us tick. Using curiosity, reflection, humor, and some biopsychosocial education, I hope to help clients move towards their goals and to understand what those goals are in the first place. My focus I have spent many years working with young adults, so I feel extremely comfortable with the journey specific to this age group. This translates to a lens working with all adults that focuses on self-actualization. The clients I have had are extremely diverse, and I have strong ties to and interest in many communities. My communication style Calm, reflective, and curious with a touch of humor is how I like to approach sessions. I prefer interactive conversations to all reflective listening, but will always hear out my client first. My journey to mental healthcare It wasn't a clear path from the gate for me to become a therapist. I had my own journey to work out challenges in my past, and through that, I became interested in human experiences, habits, and nature. I went to school for my MSW after many conversations with young adults in Oakland about their dreams and wishes, and their hardships. My goals for you The first step to reaching goals in therapy is identifying them, which can be its own journey. Untangling past situations, triggers, and traumas is part of that process. After that, setting up clear steps in a direction and helping clients keep themselves accountable becomes key, as does analyzing habits and defenses in the way of growth. My first session with you A first session is longer than a typical one, leaving room to get to know each other and to start identifying what work we will be doing together.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Office location

Natasha Vinakor, LCSW also offers online video visits for patients

5299 College Ave

5299 College Ave, C6, Oakland, CA 94618

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Education and background

Practice names

Rula Health - L.A. South

Education and training

San Francisco State University, Master's in Social Work

NPI number

1629774203

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Natasha Vinakor?

Generally, Natasha Vinakor has appointments available on Zocdoc within 1 week. You can see Natasha Vinakor's earliest availability on Zocdoc and make an appointment online.

Is Natasha Vinakor accepting new patients?

Natasha Vinakor generally accepts new patients on Zocdoc. You can see Natasha Vinakor's earliest availability on Zocdoc and schedule an appointment online.

Does Natasha Vinakor accept my insurance?

Choose your insurance plan to verify if Natasha Vinakor is in-network.

Can I make an appointment with Natasha Vinakor online?

Yes, you can make an appointment online with Natasha Vinakor using Zocdoc. It’s simple, secure, and free.

What practice does Natasha Vinakor work with?

Natasha Vinakor works with Rula Health - L.A. South.

Where is Natasha Vinakor's office located?

Natasha Vinakor has 2 office locations, including in Anaheim and Oakland, view full addresses on Natasha Vinakor's profile.

What are common reasons for patients to see Natasha Vinakor?

Natasha Vinakor frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Natasha Vinakor on their profile.