Navreet Gill, LPCC, CA | Psychotherapist

About Navreet Gill

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Teenagers (13-17)

Families

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Cognitive Behavioral (CBT)

Culturally Sensitive

Cognitive Processing (CPT)

Dialectical (DBT)

Identity

Gender

Female

Faith

Sikh

Ethnicity

Asian

Languages spoken

English, Punjabi

Getting to know Navreet Gill

Hi there, I'm Navreet! I am a Licensed Professional Clinical Counselor with a Master’s in Mental Health Counseling from Southern New Hampshire University. My approach to therapy is integrative and tailored to each client's unique needs, combining evidence-based practices such as CBT, DBT, and EMDR to support healing and growth. I focus on helping individuals navigate challenges related to anxiety, trauma, relationships, and life transitions, fostering resilience and empowerment. I look forward to assisting you on your journey. My approach I draw from various evidence-based modalities to tailor treatment to each client’s needs and goals. I prioritize creating a safe, collaborative, and nonjudgmental space where clients feel supported to explore their emotions and challenges. The main approaches I use include Cognitive Behavioral Therapy (CBT) to help clients identify and reframe unhelpful thoughts and behaviors; Dialectical Behavior Therapy (DBT) to support emotional regulation, distress tolerance, and relationships; and Eye Movement Desensitization and Reprocessing (EMDR) to process and heal trauma and distressing experiences. I also incorporate Motivational Interviewing (MI) to empower clients in clarifying values, strengthening motivation, and initiating meaningful changes, as well as humanistic and strength-based approaches to emphasize clients’ inherent worth and strengths, fostering growth and self-acceptance. My approach is collaborative and client-centered, adapting to preferences, cultural context, and goals. My focus I work with adolescents, adults, and families facing anxiety, depression, trauma, and life transitions. I am especially comfortable treating trauma and PTSD, relationship difficulties, and emotional dysregulation. I also support clients with self-esteem concerns.

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Popular visit reasons

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Addiction Follow Up

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Education and background

Practice names

Rula Health - San Jose

Education and training

Southern New Hampshire University, Master's in Mental Health Counseling

NPI number

1376968263

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Frequently asked questions

How soon can I make an appointment with Navreet Gill?

Generally, Navreet Gill has appointments available on Zocdoc within 1 week. You can see Navreet Gill's earliest availability on Zocdoc and make an appointment online.

Is Navreet Gill accepting new patients?

Navreet Gill generally accepts new patients on Zocdoc. You can see Navreet Gill's earliest availability on Zocdoc and schedule an appointment online.

Does Navreet Gill accept my insurance?

Choose your insurance plan to verify if Navreet Gill is in-network.

Can I make an appointment with Navreet Gill online?

Yes, you can make an appointment online with Navreet Gill using Zocdoc. It’s simple, secure, and free.

What practice does Navreet Gill work with?

Navreet Gill works with Rula Health - San Jose.

What are common reasons for patients to see Navreet Gill?

Navreet Gill frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Navreet Gill on their profile.