Neelam Parmar, LMHC, FL | Psychotherapist

About Neelam Parmar

Focus areas

Adoption Counseling

Post-Traumatic Stress Disorder (PTSD) Counseling

Stress

Disordered Eating

Relapse Prevention Therapy

Work-Related Counseling

Divorce Counseling

Sleep Problems

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Emotionally Focused

Cognitive Behavioral (CBT)

Exposure Response Prevention

Identity

Gender

Female

Faith

Hindu

Ethnicity

Asian

Languages spoken

English

Getting to know Neelam Parmar

I’m a Licensed Psychotherapist based in Florida. With over six years of experience, I specialize in helping individuals navigate challenges like anxiety, depression, low self-esteem, body image concerns, eating disorders, trauma, and life transitions. My approach is collaborative and tailored to your unique needs, drawing from a variety of therapeutic techniques to ensure meaningful and lasting change. Whether you're facing daily struggles or working through deeper challenges, I’m here to support you in building resilience, self-acceptance, and a life that feels more aligned with who you truly are. My approach I create a safe, nonjudgmental space with a warm, collaborative, and goal-oriented approach. Using CBT, mindfulness, and trauma-informed care, I help clients navigate challenges, foster lasting change, and build confidence. Whether you're overwhelmed or seeking self-awareness, I provide the tools and support to help you move forward with confidence. My focus I work best with individuals who are feeling overwhelmed, stuck, or simply not themselves — whether due to anxiety, life transitions, low self-worth, past trauma, or just the weight of trying to manage it all. My ideal clients may not always have the words for what they’re going through, but they know they want something to shift. I offer a space that’s grounded, compassionate, and non-judgmental, where we can explore your inner world at a pace that feels right for you. Together, we’ll make sense of what’s happening beneath the surface and move toward healing, clarity, and a stronger sense of self. My communication style I strive to create a warm, collaborative, and empowering space where you can feel seen, heard, and genuinely supported. My communication style is direct yet compassionate—rooted in authenticity, curiosity, and respect. I believe in meeting you where you are, walking alongside you with empathy and insight, and gently challenging the patterns that no longer serve you.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Depression

Gambling Addiction

Hoarding Disorder

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Sleep Problems

Therapy

Depression

Gambling Addiction

Hoarding Disorder

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Florida

Education and training

Nova University, Master's in Mental Health Counseling

NPI number

1386243715

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Frequently asked questions

How soon can I make an appointment with Neelam Parmar?

Generally, Neelam Parmar has appointments available on Zocdoc within 1 week. You can see Neelam Parmar's earliest availability on Zocdoc and make an appointment online.

Is Neelam Parmar accepting new patients?

Neelam Parmar generally accepts new patients on Zocdoc. You can see Neelam Parmar's earliest availability on Zocdoc and schedule an appointment online.

Does Neelam Parmar accept my insurance?

Choose your insurance plan to verify if Neelam Parmar is in-network.

Can I make an appointment with Neelam Parmar online?

Yes, you can make an appointment online with Neelam Parmar using Zocdoc. It’s simple, secure, and free.

What practice does Neelam Parmar work with?

Neelam Parmar works with Rula Health - Florida.

What are common reasons for patients to see Neelam Parmar?

Neelam Parmar frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Neelam Parmar on their profile.