Nephetia Tryman-Whittaker, LPC, VA

What patients are saying

Overall rating

5.00

About Nephetia Tryman-Whittaker

Focus areas

Adolescent / Teen Issues

Separation Anxiety

Stress Management

Cognitive Behavioral Therapy (CBT)

Social Anxiety

Worry

Cognitive Therapy

Stress

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Mindfulness-Based (MBCT)

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

Eclectic

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Nephetia Tryman-Whittaker

Hi there, I'm Nephetia! I am a Licensed Professional Counselor with over ten years of experience providing mental health care for individuals. I earned a Bachelor of Arts Degree in Psychology from the University of North Carolina at Chapel Hill in 2000 and a Master's Degree in Professional Counseling from Liberty University in 2012. My approach My theoretical approach is based on the belief that clients are in charge of their counseling experience, allowing treatment to be individualized. I use an integrative therapeutic approach, including CBT, Person-Centered, Motivational Interviewing, and Acceptance and Commitment Therapy. I enjoy helping others reach their goals and feel more emotional stability overall. My focus I have experience assisting and supporting clients to overcome and cope with depression, anxiety, grief, issues specific to women, low self-esteem, and anger. I work with adults, teens, and the LGBTQI+ population. My communication style I am a compassionate and affirming therapist who strives to provide a safe and judgment-free space for clients to express themselves and utilize their strengths to achieve their goals. Decreasing negative symptoms and helping each client live healthier lives is the ultimate goal. Building a strong therapeutic rapport and my ability to empathize with clients on issues they face daily are my most vital qualities. My journey to therapy My first experience with therapy was in 2004 after I gave birth to my twins. I struggled with postpartum depression. The therapist was warm, inviting, and relatable, and I knew I wanted to help other women experiencing difficulties in life.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Dialectical Behavioral Therapy (DBT)

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Dialectical Behavioral Therapy (DBT)

Mood Swings

Education and background

Practice names

Rula Health - Virginia

Education and training

Liberty University, Master's in Professional Counseling
University of North Carolina (Bachelor's)

NPI number

1528644804

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

1 review

Most relevant

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Nephetia Tryman-Whittaker?

Generally, Nephetia Tryman-Whittaker has appointments available on Zocdoc within 1 week. You can see Nephetia Tryman-Whittaker's earliest availability on Zocdoc and make an appointment online.

Is Nephetia Tryman-Whittaker accepting new patients?

Nephetia Tryman-Whittaker generally accepts new patients on Zocdoc. You can see Nephetia Tryman-Whittaker's earliest availability on Zocdoc and schedule an appointment online.

Does Nephetia Tryman-Whittaker accept my insurance?

Choose your insurance plan to verify if Nephetia Tryman-Whittaker is in-network.

Can I make an appointment with Nephetia Tryman-Whittaker online?

Yes, you can make an appointment online with Nephetia Tryman-Whittaker using Zocdoc. It’s simple, secure, and free.

What practice does Nephetia Tryman-Whittaker work with?

Nephetia Tryman-Whittaker works with Rula Health - Virginia.

What are common reasons for patients to see Nephetia Tryman-Whittaker?

Nephetia Tryman-Whittaker frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Nephetia Tryman-Whittaker on their profile.