Nicole Ashley, LMFT, CA | Psychotherapist

About Nicole Ashley

Focus areas

Anxiety

Mood Disorders

Psychological Trauma

Depression

Post-Traumatic Stress Disorder (PTSD)

Self Esteem Issues

Divorce Counseling

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Integrative

Attachment-based

Jungian

Cognitive Behavioral (CBT)

Mindfulness-Based (MBCT)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English, German

Getting to know Nicole Ashley

Hi there, I'm Nicole! My name is Nicole Ashley, and I'm a licensed marriage and family therapist with a Master?s in Counseling Psychology from National University. I use a holistic and integrative approach to support you in working through challenges, issues, and relational dynamics with a cultural and trauma-focused lens to reduce distressing symptoms and improve your quality of life. My approach My approach is empathic, creative, person-centered, and collaborative. Modalities are tailored to what works for you. Treatment may include psychodynamic approaches, mindfulness, acceptance and commitment therapy, solution-focused, and cognitive behavioral therapy. I enjoy helping you find your answers to improve your quality of life and relationships. My focus I support diverse clients ready to engage in therapy. I work with all ages and backgrounds to help decrease symptoms of anxiety, depression, panic, stress, grief and loss, ADHD, mood disorders, illness, adjustment issues, career and life changes, and relationship struggles. My communication style My style is direct, conversational, warm, person-centered, and collaborative. I offer a safe, non-judgmental, grounded space for your exploration, skill-building, and growth. My journey to mental healthcare I have always had a passion for helping others. I became a therapist because I enjoy supporting clients to improve their life quality and experience empowerment. I believe in the transformative power of a supported, safe therapeutic relationship where healing and self-discovery can take place. You have all your answers within you, and I help you find them! My goals for you I approach goal setting as a collaborative, gentle, creative endeavor to encourage positive changes and symptom reduction. My first session with you During our first session, we will explore what brings you to treatment and how to best support you in moving forward toward your goals.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - San Jose

Education and training

National University, Master's in Counseling Psychology

NPI number

1548480684

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Frequently asked questions

How soon can I make an appointment with Nicole Ashley?

Generally, Nicole Ashley has appointments available on Zocdoc within 1 week. You can see Nicole Ashley's earliest availability on Zocdoc and make an appointment online.

Is Nicole Ashley accepting new patients?

Nicole Ashley generally accepts new patients on Zocdoc. You can see Nicole Ashley's earliest availability on Zocdoc and schedule an appointment online.

Does Nicole Ashley accept my insurance?

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Can I make an appointment with Nicole Ashley online?

Yes, you can make an appointment online with Nicole Ashley using Zocdoc. It’s simple, secure, and free.

What practice does Nicole Ashley work with?

Nicole Ashley works with Rula Health - San Jose.

What are common reasons for patients to see Nicole Ashley?

Nicole Ashley frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Nicole Ashley on their profile.