Norma Cabrera, LPC, TX | Psychotherapist

About Norma Cabrera

Focus areas

Depression

Internet Addiction

Sleep Disorder

Disordered Eating

Peer Relationship Struggles

Women's Issues Therapy

Dissociative Disorder

Post-Traumatic Stress Disorder (PTSD)

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Cognitive Behavioral (CBT)

Narrative

Dialectical (DBT)

Reality Therapy

Interpersonal

Solution Focused Brief (SFBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English

Getting to know Norma Cabrera

When life feels heavy or unclear, it’s easy to feel alone. I guide clients through anxiety, self-doubt, and times of change with a calm, compassionate approach. My focus is on helping you reconnect with yourself so you can feel more steady, confident, and intentional. My approach With cognitive behavioral therapy (CBT), I work with you to notice and gently reshape thoughts that may be holding you back. I take a practical and collaborative approach, equipping you with tools to feel more grounded and in charge of your well-being. I may also weave in mindfulness or other supportive practices based on your needs. My focus Whether you’re dealing with anxiety, self-doubt, trauma, or major life changes, I help children and adults move through these challenges with clarity and support. Together, we’ll build effective coping tools and create a growth plan that feels both empowering and attainable. My communication style I use clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare My therapy journey began as a school counselor, then later as a Director of School Counseling, always with a desire to help others find strength through life’s challenges. Working with trauma survivors showed me the power. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change My goals for you I see therapy as a team effort. We’ll set meaningful goals together and adapt them as you grow, helping you strengthen relationships, build confidence, and move toward the life you want.” My first session with you Our first session is an opportunity for us to get to know each other and explore what brings you to therapy.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Office location

Norma Cabrera, LPC also offers online video visits for patients

2021 N 23rd St

2021 N 23Rd St, McAllen, TX 78501

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Education and background

Practice names

Rula Health - Houston

Education and training

The University of Texas Rio Grande Valley, Master's in Counseling

NPI number

1356133557

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Norma Cabrera?

Generally, Norma Cabrera has appointments available on Zocdoc within 1 week. You can see Norma Cabrera's earliest availability on Zocdoc and make an appointment online.

Is Norma Cabrera accepting new patients?

Norma Cabrera generally accepts new patients on Zocdoc. You can see Norma Cabrera's earliest availability on Zocdoc and schedule an appointment online.

Does Norma Cabrera accept my insurance?

Choose your insurance plan to verify if Norma Cabrera is in-network.

Can I make an appointment with Norma Cabrera online?

Yes, you can make an appointment online with Norma Cabrera using Zocdoc. It’s simple, secure, and free.

What practice does Norma Cabrera work with?

Norma Cabrera works with Rula Health - Houston.

Where is Norma Cabrera's office located?

Norma Cabrera has 2 office locations, including in Houston and McAllen, view full addresses on Norma Cabrera's profile.

What are common reasons for patients to see Norma Cabrera?

Norma Cabrera frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Norma Cabrera on their profile.