Norma Covarrubias, LMFT, CA | Psychotherapist

About Norma Covarrubias

Focus areas

Adolescent / Teen Issues

Chronic Impulsivity

Perinatal Mental Health

Anger Management

Coping Mechanism Development

Stress

Childhood Trauma

Depression

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Culturally Sensitive

Attachment-based

Dialectical (DBT)

Compassion Focused

Exposure Response Prevention

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Norma Covarrubias

Hi there, I'm Norma! Welcome! As a trauma-informed therapist and first-generation therapist, my goal is to provide a safe place to promote your healing journey. Together, we'll work to process your trauma, build resilience, and develop healthy coping strategies. Therapy offers a safe space for breaking free from unhealthy patterns, and today is the perfect day to begin creating positive change in your life! My approach As a first-generation, client-centered, trauma-informed therapist, my approach is rooted in empathy, understanding, and respect for your unique experiences. I believe that healing happens when you feel safe, supported, and empowered to explore your thoughts and feelings at your own pace. My focus is on creating a non-judgmental space where you can build trust and explore your trauma without feeling rushed or pressured. I view therapy as a collaborative process where you are the expert of your own life, and my role is to guide you toward developing resilience, healthy coping strategies, and self-compassion. Together, we will work through past pain and identify ways to break free from unhealthy patterns while focusing on your strengths and progress. My approach combines evidence-based techniques with a deep understanding of how trauma can impact your mind, body, and spirit, ensuring a holistic path toward healing. My focus My ideal clients are individuals who have experienced trauma and are seeking a compassionate, safe, and non-judgmental space to begin their healing journey. As a first-generation therapist, I particularly resonate with clients who are navigating cultural complexities, identity struggles, and the challenges of being the first in their family to pursue therapy. I work with people who are ready to break free from unhealthy patterns, develop resilience, and find healthier ways to cope with stress, anxiety, and past wounds. I specialize in supporting clients who may feel overwhelmed, disconnected, or unsure about where to begin.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

Pacific Oaks College, Master's in Marriage and Family Therapy

NPI number

1821437930

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Frequently asked questions

How soon can I make an appointment with Norma Covarrubias?

Generally, Norma Covarrubias has appointments available on Zocdoc within 1 week. You can see Norma Covarrubias's earliest availability on Zocdoc and make an appointment online.

Is Norma Covarrubias accepting new patients?

Norma Covarrubias generally accepts new patients on Zocdoc. You can see Norma Covarrubias's earliest availability on Zocdoc and schedule an appointment online.

Does Norma Covarrubias accept my insurance?

Choose your insurance plan to verify if Norma Covarrubias is in-network.

Can I make an appointment with Norma Covarrubias online?

Yes, you can make an appointment online with Norma Covarrubias using Zocdoc. It’s simple, secure, and free.

What practice does Norma Covarrubias work with?

Norma Covarrubias works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Norma Covarrubias?

Norma Covarrubias frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Norma Covarrubias on their profile.