Noushin Tehrani, LMFT, CA | Psychotherapist

About Noushin Tehrani

Focus areas

Anger Management

Mood Disorders

Thought Disorder

Coping Mechanism Development

Stress

Work-Related Counseling

Life Transition

Therapy For Chronic Pain / Illness

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Cognitive Processing (CPT)

Strength-Based

Culturally Sensitive

Identity

Gender

Female

Languages spoken

English, Farsi

Getting to know Noushin Tehrani

I have years of experience supporting individuals experiencing issues such as procrastination, depression, anxiety, crisis management, self-esteem, panic attacks, perfectionism, and stress. My approach My therapeutic style is warm, compassionate, and collaborative. My approach is strength-based, active, goal-oriented, and results-driven. I use a form of Cognitive Behavioral Therapy (TEAM-CBT; developed by David Burns, MD at Stanford). The approach helps people overcome barriers to change and teaches tools you can use throughout your life. My focus Are you ready for treatment that goes beyond just talking about problems? Are you ready to learn skills to create lasting change? If you are experiencing difficult times, please allow me to be a part of your journey and be your support in the healing process I use routine outcome monitoring to support you in making progress in a safe space and guide adjustments in the approach until we reach your goals. If you are experiencing difficult times, please allow me to be a part of your journey and be your support in the healing process. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. My goals for you I believe that therapy is a partnership. Together, we’ll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective. My first session with you Our first session will be an opportunity for us to get to know one another. We’ll discuss your background and what brings you to therapy. Therapy is a process, and we’ll continue to build our work together over time. It’s completely normal to feel nervous about your first appointment. We’ll take it one step at a time, and I’m here to guide you through each step of the process.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Peer Relationship Struggles

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

Palo Alto University, Master's in Marriage and Family Therapy and Child Counseling

NPI number

1912408535

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Noushin Tehrani?

Generally, Noushin Tehrani has appointments available on Zocdoc within 1 week. You can see Noushin Tehrani's earliest availability on Zocdoc and make an appointment online.

Is Noushin Tehrani accepting new patients?

Noushin Tehrani generally accepts new patients on Zocdoc. You can see Noushin Tehrani's earliest availability on Zocdoc and schedule an appointment online.

Does Noushin Tehrani accept my insurance?

Choose your insurance plan to verify if Noushin Tehrani is in-network.

Can I make an appointment with Noushin Tehrani online?

Yes, you can make an appointment online with Noushin Tehrani using Zocdoc. It’s simple, secure, and free.

What practice does Noushin Tehrani work with?

Noushin Tehrani works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Noushin Tehrani?

Noushin Tehrani frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Noushin Tehrani on their profile.