Nubia Pena-Offerdahl, LCSW, CA | Psychotherapist

About Nubia Pena-Offerdahl

Focus areas

Behavioral Problems

LGBTQ+ Counseling

Stress Management

Bereavement / Grief Counseling

Post-Traumatic Stress Disorder (PTSD)

Women's Mental Health Issues

Coping Mechanism Development

Racism Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Culturally Sensitive

Person-Centered

EMDR

Trauma Focused

Multicultural

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Nubia Pena-Offerdahl

It is essential to have a safe emotional environment in a professional therapeutic setting. I provide a warm, welcoming, and free-of-judgment space tailored to understand each client's current situation, opening the door to a healing journey. My approach is focused on collaboratively listening to the client and establishing specific goals to navigate their unique process. People seek services at different times in their lives, often marked by stressors that place them in vulnerable, unfamiliar situations. They need to know there is a trained professional ready to provide the space to find solutions, growth, and healing. You may be facing a range of feelings and stressors, whether related to long-term traumatic experiences or more current difficulties in areas such as work, relationships, or physical and spiritual well-being. Together, we will work to establish clear goals to achieve meaningful change and healing. My communication style aims to create a direct, sincere, and collaborative environment. You will have the space to express your thoughts, feelings, concerns, and expectations for your treatment and receive professional feedback. I hold a Master's in Social Work from San Diego State University and have 25 years of experience as a therapist, particularly working with individuals who have experienced trauma in childhood or adulthood. I was trained and certified in EMDR in 2006. I have shared in the joy with my clients as they move beyond negative experiences and find a healthy, balanced emotional space. My goal is to provide a course of treatment based on your expectations and objectives. I will guide you step by step toward where you want to be, helping you establish overall emotional well-being.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - San Jose

Education and training

San Diego State University, Master's in Social Work

NPI number

1730111816

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Frequently asked questions

How soon can I make an appointment with Nubia Pena-Offerdahl?

Generally, Nubia Pena-Offerdahl has appointments available on Zocdoc within 1 week. You can see Nubia Pena-Offerdahl's earliest availability on Zocdoc and make an appointment online.

Is Nubia Pena-Offerdahl accepting new patients?

Nubia Pena-Offerdahl generally accepts new patients on Zocdoc. You can see Nubia Pena-Offerdahl's earliest availability on Zocdoc and schedule an appointment online.

Does Nubia Pena-Offerdahl accept my insurance?

Choose your insurance plan to verify if Nubia Pena-Offerdahl is in-network.

Can I make an appointment with Nubia Pena-Offerdahl online?

Yes, you can make an appointment online with Nubia Pena-Offerdahl using Zocdoc. It’s simple, secure, and free.

What practice does Nubia Pena-Offerdahl work with?

Nubia Pena-Offerdahl works with Rula Health - San Jose.

What are common reasons for patients to see Nubia Pena-Offerdahl?

Nubia Pena-Offerdahl frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Nubia Pena-Offerdahl on their profile.