Nydia Mendez, LMFT, CA | Psychotherapist

What patients are saying

Overall rating

5.00

“She is an amazing therapist, very kind, empathetic, compassionate and cares about her patients deeply.”

More than 1 year ago

About Nydia Mendez

Focus areas

Anxiety

Self Esteem Issues

Women's Issues Therapy

Life Transition

Stress

Relationship Struggles

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Attachment-based

Person-Centered

Christian Counseling

Emotionally Focused

Identity

Gender

Female

Ethnicity

Asian, White

Languages spoken

English

Getting to know Nydia Mendez

Hi there, I'm Nydia! I'm Nydia Mendez, a Licensed Marriage and Family Therapist. I focus on working with adult women struggling with anxiety or relationship distress. I use a compassionate approach, providing a safe space where clients can experience the healing power of grace, empathy, and validation. My approach I believe all behavior makes sense when understood within the larger context of emotions and attachment. I use Emotionally Focused Therapy and Attachment Theory to explore the unmet needs our emotions are trying to communicate, identify relational patterns we get stuck in, and then empower clients to find new ways to meet those previously unmet needs. My focus I work with adult women facing anxiety, relationship challenges, adjustment disorders, PTSD, difficult life transitions, or the pressure of perfectionism. My communication style My communication style is rooted in compassion, understanding, validation, empathy, and grace. My hope is for all clients to feel heard, deeply understood, and accepted during sessions with me, allowing that acceptance to transform how they see themselves and interact with others. My journey to therapy I transitioned to becoming a therapist after a 20-year career in business. I longed for a career with greater purpose and felt a calling to this field. This life transition has been both challenging and rewarding. I couldn’t have done it alone, and I want to be here for you so you don’t have to face your struggles alone. My goals for you I create a safe space for us to explore together and identify clear, specific goals. This time is for you and will focus on what matters most to you. My first session with you The first session will be a bit different from future ones, as I’ll ask questions to get to know you and your goals for our work together.

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In-network insurances

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Postpartum Depression

Office location

Nydia Mendez, LMFT also offers online video visits for patients

107 Figueroa St

107 Figueroa St, Ventura, CA 93001

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Education and background

Practice names

Rula Health - L.A. North

NPI number

1164947677

Patient reviews

All reviews have been submitted by patients after interacting with the practice.

Overall rating

5.00

Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here

1 review

Most relevant

She is an amazing therapist, very kind, empathetic, compassionate and cares about her patients deeply.

More than 1 year agoInitials hiddenSource: Partner

Frequently asked questions

How soon can I make an appointment with Nydia Mendez?

Generally, Nydia Mendez has appointments available on Zocdoc within 1 week. You can see Nydia Mendez's earliest availability on Zocdoc and make an appointment online.

Is Nydia Mendez accepting new patients?

Nydia Mendez generally accepts new patients on Zocdoc. You can see Nydia Mendez's earliest availability on Zocdoc and schedule an appointment online.

Does Nydia Mendez accept my insurance?

Choose your insurance plan to verify if Nydia Mendez is in-network.

Can I make an appointment with Nydia Mendez online?

Yes, you can make an appointment online with Nydia Mendez using Zocdoc. It’s simple, secure, and free.

What practice does Nydia Mendez work with?

Nydia Mendez works with Rula Health - L.A. North.

Where is Nydia Mendez's office located?

Nydia Mendez has 2 office locations, including in Pasadena and Ventura, view full addresses on Nydia Mendez's profile.

What are common reasons for patients to see Nydia Mendez?

Nydia Mendez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Nydia Mendez on their profile.