Olivia Cooper, LCSW, CA | Psychotherapist

About Olivia Cooper

Focus areas

Anxiety

Therapy For Chronic Pain / Illness

Depression

Life Transition

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Somatic

Mindfulness-Based (MBCT)

Trauma Focused

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Olivia Cooper

Starting therapy can feel overwhelming, but you don’t have to face it alone. I support adults navigating anxiety, depression, life transitions, chronic illness, and the stress of daily demands. My approach is collaborative, compassionate, and tailored to your unique needs, helping you feel understood and empowered as you move toward meaningful change. When you’re ready, I invite you to reach out so we can take the first step together. My approach I provide therapy as a collaborative, supportive space where you can explore challenges without judgment. My approach is practical and compassionate, focusing on building coping tools, improving emotional regulation, and deepening your connection to yourself. I tailor each session to your unique needs, drawing from evidence-based modalities like CBT, DBT, Mindfulness, and Trauma-informed Somatic practices to help you foster growth, resilience, and lasting well-being. My focus I work with adults navigating a wide range of life stages and challenges, including young adults adjusting to college, new parents in the perinatal period, women seeking support and empowerment, individuals living with chronic illness or pain, and older adults facing life transitions. I create a safe, affirming space to explore your experiences, strengthen coping skills, and improve overall mental wellness. My communication style My communication style is warm, supportive, and collaborative. I strive to create a space where you feel safe, understood, and respected, while also offering gentle guidance and practical tools to help you move forward. I value open dialogue, active listening, and honest feedback so we can work together in a way that feels both comfortable and empowering for you.

Is this doctor in your insurance network?

Enter your insurance carrier and plan

choose insurance

In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Panic Attack

Psychotherapy

Psychotherapy Intake / Initial Visit

Suicidal Tendencies

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Irrational Fears / Phobias

Panic Attack

Education and background

Practice names

Rula Health - San Jose

Education and training

Metropolitan State University of Denver, Master's in Social Work

NPI number

1841962628

Patient reviews

Help Olivia Cooper, LCSW build an online reputation by being the first to leave a review after having an appointment.

Frequently asked questions

How soon can I make an appointment with Olivia Cooper?

Generally, Olivia Cooper has appointments available on Zocdoc within 1 week. You can see Olivia Cooper's earliest availability on Zocdoc and make an appointment online.

Is Olivia Cooper accepting new patients?

Olivia Cooper generally accepts new patients on Zocdoc. You can see Olivia Cooper's earliest availability on Zocdoc and schedule an appointment online.

Does Olivia Cooper accept my insurance?

Choose your insurance plan to verify if Olivia Cooper is in-network.

Can I make an appointment with Olivia Cooper online?

Yes, you can make an appointment online with Olivia Cooper using Zocdoc. It’s simple, secure, and free.

What practice does Olivia Cooper work with?

Olivia Cooper works with Rula Health - San Jose.

What are common reasons for patients to see Olivia Cooper?

Olivia Cooper frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Olivia Cooper on their profile.