Olivia Pait, LIMHP

Olivia Pait, LIMHP

Psychotherapist
MD
4.79
“I always worry about other people before I worry about myself. My therapist told me sometimes I have to focus on me to be stronger and ok mentally to help others”
Highly recommended
93% of patients gave this doctor 5 stars

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External video visit

Scheduling details

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Available appointments

Today, Apr 22 – Tue, May 5
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What patients are saying

Overall rating

4.79

Average wait time

4.40

Bedside manner

4.40
“I always worry about other people before I worry about myself. My therapist told me sometimes I have to focus on me to be stronger and ok mentally to help others”
More than 1 year ago
“Just recently she prompted me with a question that really helped me break through some feelings I was dealing with. It was asked in response to an observation I reported during one of the CBT activities, and she knew it was a sensitive issue for me. Her tone over chat is always warm, yet professional and assuring. I feel like a sort of unhelpful client some times in the sense that I don’t always initiate discussions, but she never hesitates to help me engage with her as a resource when I’m feeling unsure.”
More than 1 year ago

About Olivia Pait

Focus areas

Anxiety
Depression
Sleep Problems
Burnout
Life Transition
Stress
Coping Mechanism Development
Perinatal Mental Health

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Treatment approaches

Strength-Based
Mindfulness-Based (MBCT)
Solution Focused Brief (SFBT)
Integrative
Motivational Interviewing
Cognitive Behavioral (CBT)

Identity

Gender

Female

Languages spoken

English

Getting to know Olivia Pait

I am a licensed therapist with Meru Health. In just 12 weeks, the duration of our program, you will build skills to reduce stress, alleviate anxiety, and better manage uncomfortable emotions. I'll support you through unlimited chat messaging and scheduled video calls throughout this journey. As a CBT therapist with 7 years of experience, my strong skills in clear, empathetic communication are what I strive for in a successful therapeutic relationship. As I support you on your journey, be assured that I am here to listen, connect, and provide you with the healthiest direction to reach your goals. I hold a Master's degree in Forensic Psychology from the University of Denver and am a licensed counselor in CO, CT, MD, MT, NE, NM, OK, OR, SC, SD, and WY. I enjoy working with individuals struggling with anxiety, depression, burnout, and stress. Personally, I live in Colorado with my two young daughters, partner, and puppy, and enjoy cooking in my free time.

What should a new client know about working with you?

Meru Health is an app based program that has been clinically proven to deliver measurable results. This is effective mental health care for real-life schedules. Our holistic mind-body approach combines behavioral science, technology, and therapist support. Mental health isn’t just mental. That’s why we connect mind and body via continuous, personalized care from a dedicated therapist; self-paced lessons and activities; and a wearable HRVB device that shows the real-time interplay of emotional and physical responses. This is the next wave of mental health care. Once you schedule your session you will be directed to download the app and we will give you all the steps to get started!

Is this doctor in your insurance network?

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In-network insurances

Olivia Pait, LIMHP has 200+ in-network plans.

More information on payments and coverage

Please note that Meru Health only accepts in-network insurance plans and do not accommodate out-of-pocket payments at this time. We advise verifying your insurance status prior to scheduling. Our team is happy to assist with any insurance-related queries.

Popular visit reasons

Anxiety Disorder
Boundary Issues
Depression
Psychotherapy
Psychotherapy Intake / Initial Visit
Sleep Problems
Therapy
Women's Mental Health Issues
Anxiety Disorder
Boundary Issues
Depression
Psychotherapy

Education and background

Practice names

Education and training

  • University of Denver, Master's in Forensic Psychology

NPI number

1225505324

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.79
Wait time
4.40
Bedside manner
4.40
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29 reviews
Most relevant
Booked the appointment on a Thursday and got it the very next Monday. Olivia was a great listener!
Video visit
Very helpful when dealing with a particularly hard situation. Offered a different perspective.
She responded to me when I was having a difficult time. She was thoughtful and encouraging.
Wonderful experience!
Verified patientVideo visit
I booked a time and never received an email. I'm wondering if there was a technical glitch or something. I can't comment on the quality of this provider because I couldn't see her at my scheduled time and received no communication. Not sure where the ball was dropped.
Verified patientVideo visit
I always worry about other people before I worry about myself. My therapist told me sometimes I have to focus on me to be stronger and ok mentally to help others
Get the app to work properly
Just recently she prompted me with a question that really helped me break through some feelings I was dealing with. It was asked in response to an observation I reported during one of the CBT activities, and she knew it was a sensitive issue for me. Her tone over chat is always warm, yet professional and assuring. I feel like a sort of unhelpful client some times in the sense that I don’t always initiate discussions, but she never hesitates to help me engage with her as a resource when I’m feeling unsure.
Verified patientVideo visit
Video visit
Video visit
Frequently asked questions

How soon can I make an appointment with Olivia Pait?

Generally, Olivia Pait has appointments available on Zocdoc within 1 week. You can see Olivia Pait's earliest availability on Zocdoc and make an appointment online.

Is Olivia Pait accepting new patients?

Olivia Pait generally accepts new patients on Zocdoc. You can see Olivia Pait's earliest availability on Zocdoc and schedule an appointment online.

Does Olivia Pait accept my insurance?

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Can I make an appointment with Olivia Pait online?

Yes, you can make an appointment online with Olivia Pait using Zocdoc. It’s simple, secure, and free.

What practice does Olivia Pait work with?

What are common reasons for patients to see Olivia Pait?

Olivia Pait frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Olivia Pait on their profile.

What languages does Olivia Pait speak?

Olivia Pait speaks English.

How do patients rate Olivia Pait in reviews?

29 patients have reviewed Olivia Pait. The overall rating for this doctor is 4.79/5. They have a 4.4/5 rating for bedside manner and a 4.4/5 rating for wait time. You can read individual reviews and ratings on their profile.

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