Olivia Zavala Rico, LCSW

Olivia Zavala Rico, LCSW

Psychotherapist
CA
Hi there, I'm Olivia! I work with adults who are navigating depression, anxiety, grief, life transitions, or the stress of caring for others. My goal is to offer a welcoming space where you can talk openly, feel understood, and work toward changes that matter to you. My focus I work with adults facing anxiety, depression, grief, life transitions and the demands of caring for others. Whether you feel overwhelmed, stuck, or unsure what comes next, I offer a supportive space to explore what you are experiencing and work toward meaningful change. My approach I start by listening and getting to know what matters most to you. We’ll work together to understand the challenges you’re facing, build on your strengths, and find practical ways to manage difficult thoughts and feelings. I tailor our work to your goals and pace, so therapy feels collaborative and useful in your everyday life. My communication style My style is warm, open and collaborative. I listen without judgment, ask thoughtful questions, and welcome your feedback. I want you to feel comfortable being yourself while we talk honestly about what’s working, what’s difficult, and what you need from therapy. My journey to mental healthcare After more than a decade working in the nonprofit sector, I earned my master’s in social work from San Jose State University. I was drawn to therapy by the opportunity to support people through difficult experiences and help them recognize their strengths as they move forward. My goals for you We’ll start by identifying what you want to be different in your life and setting goals that feel meaningful and manageable. As we work together, we’ll check in on your progress, practice useful skills, and adjust our approach based onto what helps you. Our first session Our first session is a chance to get to know each other. I’ll ask what brings you to therapy, learn about your experiences and what you hope to change, and answer any questions you have.

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About Olivia Zavala Rico

Clientele seen

Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)

Identity

Gender

Female

Languages spoken

English, Spanish

Getting to know Olivia Zavala Rico

Hi there, I'm Olivia! I work with adults who are navigating depression, anxiety, grief, life transitions, or the stress of caring for others. My goal is to offer a welcoming space where you can talk openly, feel understood, and work toward changes that matter to you. My focus I work with adults facing anxiety, depression, grief, life transitions and the demands of caring for others. Whether you feel overwhelmed, stuck, or unsure what comes next, I offer a supportive space to explore what you are experiencing and work toward meaningful change. My approach I start by listening and getting to know what matters most to you. We’ll work together to understand the challenges you’re facing, build on your strengths, and find practical ways to manage difficult thoughts and feelings. I tailor our work to your goals and pace, so therapy feels collaborative and useful in your everyday life. My communication style My style is warm, open and collaborative. I listen without judgment, ask thoughtful questions, and welcome your feedback. I want you to feel comfortable being yourself while we talk honestly about what’s working, what’s difficult, and what you need from therapy. My journey to mental healthcare After more than a decade working in the nonprofit sector, I earned my master’s in social work from San Jose State University. I was drawn to therapy by the opportunity to support people through difficult experiences and help them recognize their strengths as they move forward. My goals for you We’ll start by identifying what you want to be different in your life and setting goals that feel meaningful and manageable. As we work together, we’ll check in on your progress, practice useful skills, and adjust our approach based onto what helps you. Our first session Our first session is a chance to get to know each other. I’ll ask what brings you to therapy, learn about your experiences and what you hope to change, and answer any questions you have.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)
Psychotherapy
Psychotherapy Intake / Initial Visit
Therapy
Worry
Attention-Deficit / Hyperactivity Disorder (ADHD)
Depression
Mood Swings
Prolonged Grief Disorder (PGD)

Education and background

Practice names

Education and training

  • San José State University, Master's in Social Work

NPI number

1588073381

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Frequently asked questions

How soon can I make an appointment with Olivia Zavala Rico?

Generally, Olivia Zavala Rico has appointments available on Zocdoc within 1 week. You can see Olivia Zavala Rico's earliest availability on Zocdoc and make an appointment online.

Is Olivia Zavala Rico accepting new patients?

Olivia Zavala Rico generally accepts new patients on Zocdoc. You can see Olivia Zavala Rico's earliest availability on Zocdoc and schedule an appointment online.

Does Olivia Zavala Rico accept my insurance?

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Can I make an appointment with Olivia Zavala Rico online?

Yes, you can make an appointment online with Olivia Zavala Rico using Zocdoc. It’s simple, secure, and free.

What practice does Olivia Zavala Rico work with?

What are common reasons for patients to see Olivia Zavala Rico?

Olivia Zavala Rico frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Olivia Zavala Rico on their profile.

What languages does Olivia Zavala Rico speak?

Olivia Zavala Rico speaks English and Spanish.

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