What patients are saying
Overall rating
5.00
“Having therapy with Paige has helped me so much. She is kind, understanding, and empowering. I look forward to seeing her every week!”
More than 1 year ago
About Paige Keefe
Focus areas
Anxiety
Stress Management
Work-Related Counseling
Clientele seen
Young adults (18-24)
Teenagers (13-17)
Adults (25-64)
Individuals
Children (<13)
Treatment approaches
Internal Family Systems (IFS)
Mindfulness-Based (MBCT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Paige Keefe
You are the one who holds everything together. You anticipate needs before they are spoken. You say yes when your body says no. You manage emotions in the room. You keep the peace at work, in relationships, and in your family. On the outside you may look calm, capable, and high functioning, but inside you feel exhausted, anxious, overwhelmed, and quietly resentful. Rest feels unfamiliar. Slowing down feels unsafe. No matter how much you accomplish, your mind rarely lets you fully relax.
If you are an IFS manager part who learned that being helpful, perfect, agreeable, and emotionally responsible was the way to survive, you are not broken. Your nervous system adapted brilliantly to protect you, and now it is tired. The parts of you that overthink, overperform, people please, or constantly monitor others are not flaws. They are protective strategies that once helped you stay connected, accepted, and safe.
My work specializes in helping people pleasers, perfectionists, caretakers, and overthinkers heal the deeper patterns underneath anxiety, burnout, and chronic self-pressure through Internal Family Systems (IFS) therapy. Together we create safety for the parts of you that fear conflict, rejection, failure, or disappointing others so you no longer have to live in constant survival mode.
Healing is not about becoming selfish or losing your ambition. It is about finally feeling free to exist without carrying the weight of everyone else’s emotions and expectations. When your inner system no longer runs on fear and pressure, boundaries become clearer, relationships become more authentic, and your mind begins to quiet. You do not have to earn rest, love, or worthiness anymore.
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
NPI number
1205599347
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
2 reviews
Most relevant
Having therapy with Paige has helped me so much. She is kind, understanding, and empowering. I look forward to seeing her every week!
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Paige Keefe?
Generally, Paige Keefe has appointments available on Zocdoc within 1 week. You can see Paige Keefe's earliest availability on Zocdoc and make an appointment online.
Is Paige Keefe accepting new patients?
Paige Keefe generally accepts new patients on Zocdoc. You can see Paige Keefe's earliest availability on Zocdoc and schedule an appointment online.
Does Paige Keefe accept my insurance?
Choose your insurance plan to verify if Paige Keefe is in-network.
Can I make an appointment with Paige Keefe online?
Yes, you can make an appointment online with Paige Keefe using Zocdoc. It’s simple, secure, and free.
What practice does Paige Keefe work with?
Paige Keefe works with Grow Therapy.
What are common reasons for patients to see Paige Keefe?
Paige Keefe frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Paige Keefe on their profile.
What languages does Paige Keefe speak?
Paige Keefe speaks English.