What patients are saying
Overall rating
5.00
“Palei is amazing, I highly recommend anyone who is struggling to look into her as a resource. Shes completely 100 percent real and authentic. She truly cares and looks at situations offering a variety of perspectives which definitely helps. She’s the best therapist I’ve had in my 30 years and the fact that she can easily handle adhd and other disorders without making you feel less than is an absolute treasure.”
More than 1 year ago
“Palei is so awesome! I absolutely have loved working with her, and look forward to my upcoming appointments. I always leave my appointments feeling positive and ready to tackle what's ahead.”
More than 1 year ago
About Palei Trigueiro
Focus areas
Anxiety
Stress Management
Depression
Mood Disorders
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Treatment approaches
Cognitive Behavioral (CBT)
Identity
Gender
FemaleLanguages spoken
English
Getting to know Palei Trigueiro
My name is Palei and I’m a licensed marriage family therapist in the state of California. I’ve been practicing for the past 10 years and I utilize cognitive behavior therapy as my main modality. I have a passion for helping others and providing a safe space for people to process and understand the complexity that is themselves. I consider myself more of an unorthodox therapist, as I will self disclose when necessary and appropriate because I want my clients to know that I’m a real person and not a pretentious clinician who doesn’t understand where they’re coming from, as I have many life experiences from my own childhood to even now that have impacted my sense of empathy and understanding to a point where I have many lived experiences that make me very authentic and genuine when working with clients. I have a level of understanding that I think is much deeper than most and I believe what sets me apart is my positive attitude that has been heavily influenced by the utilization of the very skills I teach my clients that I’ve learned in my own personal journey with therapy. I “practice what I preach”, so I never ask of my client things that I wouldn’t ask of myself, and I absolutely utilize these skills on a daily basis to achieve the life worth living.
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
UnitedHealthcare
UnitedHealthcare Oxford
More information on payments and coverage
Payment is due after each session and will be charged with your card on file for any portion of patient responsibility. Receipts will be provided at the time of the charge. This typically takes place 2-4 weeks after the session, once your insurance has had a chance to process the claim. We try our best to verify eligibility, but it is ultimately your responsibility to check coverage and out-of-pocket costs for services. For out-of-network visits, you will be billed at the provider’s self-pay rate, and we can provide an invoice for you to submit to your insurance for potential out-of-network reimbursement based on your plan’s benefits.
Education and background
Practice names
Education and training
- California State University, East Bay, Master's in Marriage and Family Therapy
NPI number
1871994285
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
5 reviews
Most relevant
She always asks me questions to help me explore situations in a different way to understand how it's effecting me.
More than 1 year agoInitials hiddenSource: Partner
Palei is amazing, I highly recommend anyone who is struggling to look into her as a resource. Shes completely 100 percent real and authentic. She truly cares and looks at situations offering a variety of perspectives which definitely helps. She’s the best therapist I’ve had in my 30 years and the fact that she can easily handle adhd and other disorders without making you feel less than is an absolute treasure.
More than 1 year agoInitials hiddenSource: Partner
Palei is so awesome! I absolutely have loved working with her, and look forward to my upcoming appointments. I always leave my appointments feeling positive and ready to tackle what's ahead.
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Palei Trigueiro?
Generally, Palei Trigueiro has appointments available on Zocdoc within 1 week. You can see Palei Trigueiro's earliest availability on Zocdoc and make an appointment online.
Is Palei Trigueiro accepting new patients?
Palei Trigueiro generally accepts new patients on Zocdoc. You can see Palei Trigueiro's earliest availability on Zocdoc and schedule an appointment online.
Does Palei Trigueiro accept my insurance?
Choose your insurance plan to verify if Palei Trigueiro is in-network.
Can I make an appointment with Palei Trigueiro online?
Yes, you can make an appointment online with Palei Trigueiro using Zocdoc. It’s simple, secure, and free.
What practice does Palei Trigueiro work with?
Palei Trigueiro works with Grow Therapy.
What are common reasons for patients to see Palei Trigueiro?
Palei Trigueiro frequently sees patients for Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, Sleep Problems, and Therapy. You can see other visit reasons for Palei Trigueiro on their profile.
What languages does Palei Trigueiro speak?
Palei Trigueiro speaks English.