Pam Self, LCSW, OR | Psychotherapist

About Pam Self

Focus areas

Anxiety

Borderline Personality Disorder (BPD)

Psychological Trauma

Bereavement / Grief Counseling

Depression

Schizophrenia

Bipolar Disorder

Domestic Violence

Clientele seen

Adults (25-64)

Seniors (65+)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Person-Centered

Dialectical (DBT)

Humanistic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Pam Self

*Mindful Therapy Group requires a credit card to be added to your account before your intake appointment with this Provider. After you book an appointment, a representative will call you to get your card information and confirm your appointment details.* In my experience as a mental health therapist, I've had the honor of supporting individuals struggling with mental health. I'm a "think outside the box" therapist who tailors treatment plans to your needs. My goal is to provide peace, healing, and a sprinkle of humor along our journey. I'm a cognitive behaviorist with a master's degree from Portland State University. With over 15 years of experience, I focus on reaching marginalized individuals with severe and persistent mental health challenges. I build trusting relationships and utilize a holistic approach to help clients make positive changes. As an Oregon native, I value family, teamwork, individuality, and a unique sense of humor. My interests include photography, herbalism, folk healing, bugs, and exploring nature.

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In-network insurances

Aetna

BlueCross BlueShield

Medicare

UnitedHealthcare

150+ more in-network plans

Popular visit reasons

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

New Patient Visit

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Adjustment Disorder

Anxiety Disorder

Cognitive Therapy

Depression

Office location

Pam Self, LCSW also offers online video visits for patients

3003 - EP

1500 NE Irving St, Ste 210, Portland, OR 97232

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Education and background

Practice names

Mindful Therapy Group Oregon

Education and training

Portland State University, Master's in Social Work

NPI number

1851742175

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Pam Self?

Generally, Pam Self has appointments available on Zocdoc within 1 week. You can see Pam Self's earliest availability on Zocdoc and make an appointment online.

Is Pam Self accepting new patients?

Pam Self generally accepts new patients on Zocdoc. You can see Pam Self's earliest availability on Zocdoc and schedule an appointment online.

Does Pam Self accept my insurance?

Choose your insurance plan to verify if Pam Self is in-network.

Can I make an appointment with Pam Self online?

Yes, you can make an appointment online with Pam Self using Zocdoc. It’s simple, secure, and free.

What practice does Pam Self work with?

Pam Self works with Mindful Therapy Group Oregon.

Where is Pam Self's office located?

Pam Self has 3 office locations, including in Tygh Vly and Portland, view full addresses on Pam Self's profile.

What are common reasons for patients to see Pam Self?

Pam Self frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Pam Self on their profile.