Pamela Henkel, LMFT, CA | Psychotherapist

About Pamela Henkel

Focus areas

Chronic Impulsivity

Mood Disorders

Sexual Abuse Counseling

Codependency

Relapse Prevention Therapy

Stress Management

LGBTQ+ Counseling

Schizophrenia

Clientele seen

Young adults (18-24)

Adults (25-64)

Couples

Treatment approaches

EMDR

Emotionally Focused

Internal Family Systems (IFS)

Identity

Gender

Female

Faith

Christian

Ethnicity

White

Languages spoken

English

Getting to know Pamela Henkel

Hi there, I'm Pamela! Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create. My focus Struggling with your relationships to others and to yourself? I work with couples and individual adults navigating relationship challenges. Together, we’ll build an understanding of yourself and others and create a personalized plan for growth that feels empowering and achievable. My approach I use IFS, EFT, and EMDR to help you identify and reshape unhelpful thoughts, feelings, and behaviors. My approach is practical and collaborative, giving you tools to feel more in control. I may also incorporate the Flash Technique or other techniques to support your unique goals and progress. My communication style I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. If we’re working through something challenging, you can expect me to be calm and patient. My journey to mental healthcare My journey into therapy began with a curiosity about human resilience and a desire to help others find strength through life’s challenges. Working with individuals couples in distress showed me the power of therapy in healing. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change. My goals for you I see therapy as a partnership. Together, we’ll set goals that matter to you—whether that’s improving relationships, building self-esteem, or pursuing personal growth. As you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be. Our first session Your first session is a chance for us to get to know each other and discuss what brings you to therapy.

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In-network insurances

Aetna

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200+ more in-network plans

Popular visit reasons

Addiction / Substance Abuse

Anxiety

Low Self Esteem

Mental Illness

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Worry

Addiction / Substance Abuse

Anxiety

Low Self Esteem

Mental Illness

Education and background

Practice names

Rula Health - L.A. North

Education and training

San Bernardino County, Master's in Marriage and Family Therapy

NPI number

1447541123

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Pamela Henkel?

Generally, Pamela Henkel has appointments available on Zocdoc within 1 week. You can see Pamela Henkel's earliest availability on Zocdoc and make an appointment online.

Is Pamela Henkel accepting new patients?

Pamela Henkel generally accepts new patients on Zocdoc. You can see Pamela Henkel's earliest availability on Zocdoc and schedule an appointment online.

Does Pamela Henkel accept my insurance?

Choose your insurance plan to verify if Pamela Henkel is in-network.

Can I make an appointment with Pamela Henkel online?

Yes, you can make an appointment online with Pamela Henkel using Zocdoc. It’s simple, secure, and free.

What practice does Pamela Henkel work with?

Pamela Henkel works with Rula Health - L.A. North.

What are common reasons for patients to see Pamela Henkel?

Pamela Henkel frequently sees patients for Anxiety, Mental Illness, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Pamela Henkel on their profile.