What patients are saying
Overall rating
5.00
“Pamela has helped me a lot in the short time I‚Äôve been seeing her. She‚Äôs very kind and non judgmental while still being honest. And I love that she shares and considers my faith.”
Less than 1 month ago
“Pamela is kind, empathetic, and gentle in her approach. She seems genuinely interested in who I am and what I've gone through‚Äîwhich not only feels validating and creates a comfortable space where I can open up, but also makes it easy to verbalize what's going on in my head. When I struggle to articulate my thoughts, she asks insightful questions to guide me and offers practical strategies that truly help. I am eager to continue learning from her and feel genuinely excited to be on this path.”
Less than 1 month ago
About Pamela Thompson
Focus areas
Adolescent / Teen Issues
Behavioral Problems
Depression
Anxiety
Bereavement / Grief Counseling
Work-Related Counseling
Attention-Deficit / Hyperactivity Disorder (ADHD)
Bipolar Disorder
Clientele seen
Teenagers (13-17)
Couples
Young adults (18-24)
Adults (25-64)
Treatment approaches
Christian Counseling
Motivational Interviewing
Cognitive Behavioral (CBT)
Multicultural
Mindfulness-Based (MBCT)
Narrative
Identity
Gender
FemaleFaith
ChristianEthnicity
White
Languages spoken
English
Getting to know Pamela Thompson
Hi! My name is Pamela Thompson, and I am a Licensed Professional Clinical Counselor. I love working with individuals of all ages and primarily use cognitive behavioral therapy with patients, as it has been proven to be the most effective treatment for the majority of mental health issues. Having said that, I believe that therapy should be tailored for each patient and that often means incorporating other types of therapy techniques into treatment. I work most often with patients experiencing anxiety, mood disorders, ADHD, life stressors, and adjustment disorders from separation and divorce to life changes, but I also have experience with trauma, PTSD, autism, and personality disorders.
My approach
My therapeutic approach is to collaborate with patients to set goals and work towards them so patients feel invested in their treatment. I utilize Cognitive Behavioral Therapy because it has been proven to be most effective for patients across the board. I often incorporate positive psychology, narrative therapy, exposure therapy, and mindfulness, too, as they provide useful tools and concepts that support CBT.
My focus
I work most often with patients experiencing anxiety, mood disorders, ADHD, life stressors, and adjustment disorders from separation and divorce to life changes, but also have experience with trauma, PTSD, autism, and personality disorders.
My communication style
I believe interactive and collaborative are good words to describe working with me in therapy. I believe being a good listener is important for a therapist but also believe in being solution-focused, goal-oriented, and having a purpose. I feel most patients are looking for help with something specific or several issues, and want to feel they are making progress, getting help, and being heard.
My journey to therapy
I became interested in being a therapist way back in HS. I loved and still do love the idea of helping others.
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In-network insurances
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Education and background
Practice names
Education and training
- Liberty University, Master's in Counseling Psychology
NPI number
1083261200
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
4 reviews
Most relevant
Pamela has helped me a lot in the short time I’ve been seeing her. She’s very kind and non judgmental while still being honest. And I love that she shares and considers my faith.
Less than 1 month agoInitials hiddenSource: Partner
Pamela is kind, empathetic, and gentle in her approach. She seems genuinely interested in who I am and what I've gone through—which not only feels validating and creates a comfortable space where I can open up, but also makes it easy to verbalize what's going on in my head. When I struggle to articulate my thoughts, she asks insightful questions to guide me and offers practical strategies that truly help. I am eager to continue learning from her and feel genuinely excited to be on this path.
Less than 1 month agoInitials hiddenSource: Partner
Pamela is absolutely amazing. She has been so incredibly helpful in my journey to address my intense OCD and anxiety. I am in a much better place now that I am working with her!
Less than 1 month agoInitials hiddenSource: Partner
She's very good at listening, but also at identifying what's behind my feelings and helping me to find ways of changing my thought patterns. Very kind, encouraging, and helpful!
More than 1 year agoInitials hiddenSource: Partner
How soon can I make an appointment with Pamela Thompson?
Generally, Pamela Thompson has appointments available on Zocdoc within 1 week. You can see Pamela Thompson's earliest availability on Zocdoc and make an appointment online.
Is Pamela Thompson accepting new patients?
Pamela Thompson generally accepts new patients on Zocdoc. You can see Pamela Thompson's earliest availability on Zocdoc and schedule an appointment online.
Does Pamela Thompson accept my insurance?
Choose your insurance plan to verify if Pamela Thompson is in-network.
Can I make an appointment with Pamela Thompson online?
Yes, you can make an appointment online with Pamela Thompson using Zocdoc. It’s simple, secure, and free.
What practice does Pamela Thompson work with?
Pamela Thompson works with Rula Health - San Francisco/Oakland.
What are common reasons for patients to see Pamela Thompson?
Pamela Thompson frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Pamela Thompson on their profile.
What languages does Pamela Thompson speak?
Pamela Thompson speaks English.