Paola Cardenas, LCSW, CA | Psychotherapist

About Paola Cardenas

Focus areas

Anxiety

Relationship Struggles

Thought Disorder

Bereavement / Grief Counseling

Self Esteem Issues

Depression

Suicidal Tendencies

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Paola Cardenas

Hi there, I'm Paola! My name is Paola Cardenas, and I am a Licensed Clinical Social Worker (LCSW) in California with 4 years of experience. I earned my Master's in Social Work from the University of Southern California. I work with adults and specialize in stress, anxiety, depression, relationship issues, low self-esteem, and lack of motivation. Together, we use evidence-based interventions like Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to support your progress and help you start feeling better. My approach I primarily use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). My approach varies based on client needs, but these methods help me understand each client's reality and assist in improving self-awareness to guide treatment effectively. My focus My approach best fits adults dealing with family issues, work stress, life stress, and negative self-talk. These challenges often present as anxiety, depression, low self-esteem, and lack of motivation. I help clients understand their symptoms and behaviors while building skills to feel better about themselves and develop a more positive outlook. My communication style I focus on meeting clients where they are and exploring experiences through their lens with curiosity and empathy. I create an open, safe environment where thoughts and feelings can be shared without judgment. My goals for you My goal-setting is collaborative. We work as a team to explore and identify what you want from our time together. Taking the first step toward a more fulfilling life takes courage, and I'm here to support you every step of the way.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Stress Management

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - L.A. North

Education and training

University of Southern California, Master's in Social Work

NPI number

1215580436

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Paola Cardenas?

Generally, Paola Cardenas has appointments available on Zocdoc within 1 week. You can see Paola Cardenas's earliest availability on Zocdoc and make an appointment online.

Is Paola Cardenas accepting new patients?

Paola Cardenas generally accepts new patients on Zocdoc. You can see Paola Cardenas's earliest availability on Zocdoc and schedule an appointment online.

Does Paola Cardenas accept my insurance?

Choose your insurance plan to verify if Paola Cardenas is in-network.

Can I make an appointment with Paola Cardenas online?

Yes, you can make an appointment online with Paola Cardenas using Zocdoc. It’s simple, secure, and free.

What practice does Paola Cardenas work with?

Paola Cardenas works with Rula Health - L.A. North.

What are common reasons for patients to see Paola Cardenas?

Paola Cardenas frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Paola Cardenas on their profile.