Paola Castanos, LCSW, CA | Psychotherapist

About Paola Castanos

Focus areas

Anger Management

Coping Mechanism Development

Life Transition

Anxiety

Depression

Therapy For Chronic Pain / Illness

Behavioral Problems

Dual Diagnosis

Clientele seen

Children (<13)

Adults (25-64)

Teenagers (13-17)

Families

Young adults (18-24)

Treatment approaches

Attachment-based

Family Systems

Cognitive Behavioral (CBT)

Forensic Psychology

Eclectic

Humanistic

Identity

Gender

Female

Ethnicity

White

Languages spoken

English

Getting to know Paola Castanos

Hi there, I'm Paola! Hello, my name is Paola! I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, originally from Scotland. I earned my Master's in Social Work from the University of Southern California. I work with children and families, adolescents, and adults, specializing in the treatment of family and relationship issues, stress management, anxiety, depression, grief and loss, post-traumatic stress disorder, and substance use disorder. I use a combination of modalities and therapeutic interventions tailored to meet the needs of each client. My approach My approach to therapy is client-centered and varies based on the needs of each individual I work with. I most frequently use Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy as a baseline and combine these modalities with elements of motivational interviewing, a strength-based approach, and solution-focused interventions. My focus I have worked with a highly varied and diverse client base, from justice-involved youth and their families to people experiencing severe and persistent mental illness. My style is calm and comforting and has been a good fit for teens, families, and young adults dealing with life challenges, developmental transitions, and societal pressures. These often present as anxiety, depression, stress, and difficulty coping. I work to help my clients navigate these transition periods and rebuild a state of balance and harmony within their lives. My communication style My communication style is warm, thoughtful, direct, and personable. I want my clients to feel at ease talking with me about their concerns, and I pride myself on my ability to listen and hold space without judgment. My journey to mental healthcare Growing up, I wanted to become a child psychologist to better understand my own family of origin and the impact it had on my development. Initially, I worked in the field of early childhood education before pursuing social work.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Hoarding Disorder

Mood Swings

Education and background

Practice names

Rula Health - L.A. South

Education and training

University of Southern California, Master's in Social Work

NPI number

1952678260

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Frequently asked questions

How soon can I make an appointment with Paola Castanos?

Generally, Paola Castanos has appointments available on Zocdoc within 1 week. You can see Paola Castanos's earliest availability on Zocdoc and make an appointment online.

Is Paola Castanos accepting new patients?

Paola Castanos generally accepts new patients on Zocdoc. You can see Paola Castanos's earliest availability on Zocdoc and schedule an appointment online.

Does Paola Castanos accept my insurance?

Choose your insurance plan to verify if Paola Castanos is in-network.

Can I make an appointment with Paola Castanos online?

Yes, you can make an appointment online with Paola Castanos using Zocdoc. It’s simple, secure, and free.

What practice does Paola Castanos work with?

Paola Castanos works with Rula Health - L.A. South.

What are common reasons for patients to see Paola Castanos?

Paola Castanos frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Paola Castanos on their profile.